Flex Yoga Buffalo

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A Ta**us full moon is your reminder to slow down, get grounded + reconnect with what feels good, stable and aligned.Swip...
10/25/2026

A Ta**us full moon is your reminder to slow down, get grounded + reconnect with what feels good, stable and aligned.

Swipe for your Ta**us moon guide: rituals, reflections + affirmations to channel this energy.

Join at Clarence and .flows at Orchard Park for a special Full Moon Flow inspired by the energy of October’s Hunter’s ...
10/17/2026

Join at Clarence and .flows at Orchard Park for a special Full Moon Flow inspired by the energy of October’s Hunter’s Moon in Ta**us—grounding, intentional, and all about reconnecting with what feels good.

Scorpio season invites us to turn inward, get honest, and make space for transformation. Think intentional movement, de...
10/16/2026

Scorpio season invites us to turn inward, get honest, and make space for transformation. Think intentional movement, deeper stretches, and a little less rushing.

Join .marin.yoga at Clarence or .flows at Orchard Park for a flow that meets the energy of the season: grounded, introspective, and quietly powerful.

No tricks, just treats. Your Halloween weekend plans are set.
10/13/2026

No tricks, just treats. Your Halloween weekend plans are set.

Flow with at Orchard Park for a Fleetwood Mac–themed vinyasa featuring all the songs you know and love.
10/08/2026

Flow with at Orchard Park for a Fleetwood Mac–themed vinyasa featuring all the songs you know and love.

So grateful to partner with for the most beautiful fall afternoon at Hollowfest.
10/04/2026

So grateful to partner with for the most beautiful fall afternoon at Hollowfest.

An all-ages evening for the whole family. Join .flows for a family slow flow, then paint your pumpkins together! Costum...
10/02/2026

An all-ages evening for the whole family. Join .flows for a family slow flow, then paint your pumpkins together! Costumes encouraged!

Join .marin.yoga on 9/9 at 6pm in Clarence for a flow inspired by everything Vata loves: warmth, grounding and intention...
10/01/2026

Join .marin.yoga on 9/9 at 6pm in Clarence for a flow inspired by everything Vata loves: warmth, grounding and intentional movement.

The Harvest Moon is an invitation to pause and notice what this season has brought you. What are you ready to celebrate?...
09/25/2026

The Harvest Moon is an invitation to pause and notice what this season has brought you. What are you ready to celebrate? What are you ready to let go of? 🌕

Swipe through for a little reflection, then join us for Full Moon Flow tomorrow, September 26, at 6 PM in Clarence or Orchard Park. Both classes are unheated.

Save this guide for your next quiet moment.

Fall often invites us to think about letting go, but harvest season hold another message, too: abudance. A chance to pau...
09/25/2026

Fall often invites us to think about letting go, but harvest season hold another message, too: abudance. A chance to pause and recognize what has grown. To celebrate what has come to fruition. And to trust that when it is time to release, we don't lose what we've grown. Join .flows for an evening of movement, reflection and reset.

Address

9560 Main Street, Suite 5
Clarence, NY
14031

Telephone

+17166501421

Website

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