Flex Yoga Buffalo

Flex Yoga Buffalo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Yoga Buffalo, Yoga studio, 9560 Main Street, Suite 5, Clarence, NY.

Join Lexi for Prenatal Yoga This nurturing practice focuses on mindful movement, breath work, relaxation, and building s...
06/14/2026

Join Lexi for Prenatal Yoga

This nurturing practice focuses on mindful movement, breath work, relaxation, and building strength for your changing body. Whether you're new to yoga or have an existing practice, you'll leave feeling supported, empowered, and refreshed.

Suitable for all trimesters. Please consult your healthcare provider before beginning any exercise program during pregnancy.

Sweat, sculpt, and flow to the rhythm. Tressa is bringing the energy with a house music–themed yoga sculpt designed to c...
06/12/2026

Sweat, sculpt, and flow to the rhythm. Tressa is bringing the energy with a house music–themed yoga sculpt designed to challenge your body and elevate your vibe.

Cancer season invites us to slow down, soften, and reconnect inward 🌙✨Join .marin.yoga for a special non-heated flow de...
06/11/2026

Cancer season invites us to slow down, soften, and reconnect inward 🌙✨

Join .marin.yoga for a special non-heated flow designed to nurture the mind and body through gentle movement, grounding breathwork, and intentional reflection. Inspired by the energy of Cancer season, this practice encourages emotional balance, self-care, and creating space for what feels like home.

Grab your dad and join us on the mat! Whether he's a seasoned yogi or it's his very first class, all levels are welcome ...
06/10/2026

Grab your dad and join us on the mat! Whether he's a seasoned yogi or it's his very first class, all levels are welcome and his first class is free.

Join us in supporting Lily, who recently completed her yoga teacher training and may already be a familiar face from cla...
06/07/2026

Join us in supporting Lily, who recently completed her yoga teacher training and may already be a familiar face from classes around the studio!

Free Community Classes at Orchard Park
June 9 at 7:30 PM – Yin Yoga
June 12 at 10:00 AM – Heated Vinyasa

These classes are open to everyone and are a wonderful opportunity to experience Lily's teaching while supporting her journey as a new instructor!

Join .flows for a feel-good Pilates class in partnership with Nickel City Canine Rescue. Expect a non-heated flow, adopt...
06/05/2026

Join .flows for a feel-good Pilates class in partnership with Nickel City Canine Rescue. Expect a non-heated flow, adoptable pups, and a chance to support an amazing local rescue making a difference in our community.

Join .marin.yoga for an Ayurvedic Flow centered around Pitta energy✨
06/04/2026

Join .marin.yoga for an Ayurvedic Flow centered around Pitta energy✨

Join Brenna for an Ayurvedic Flow centered around Pitta energy ✨
06/03/2026

Join Brenna for an Ayurvedic Flow centered around Pitta energy ✨

The Summer Solstice marks the longest day of the year and has been celebrated for centuries as a time of abundance, vita...
06/02/2026

The Summer Solstice marks the longest day of the year and has been celebrated for centuries as a time of abundance, vitality, and new beginnings. By moving through Sun Salutations, we honor the light within ourselves while celebrating the peak of the sun’s energy.

Join us on June 20th for our annual FREE Summer Solstice celebration at Clarence Town Park. Just reserve your spot through the Flex Yoga Buffalo app and bring your mat! ☀️

Channel your inner dancing queen. Join for a feel-good yoga sculpt set to iconic ABBA hits—expect upbeat energy, a ful...
06/02/2026

Channel your inner dancing queen. Join for a feel-good yoga sculpt set to iconic ABBA hits—expect upbeat energy, a full-body burn, and all the sing-along vibes.

Address

9560 Main Street, Suite 5
Clarence, NY
14031

Telephone

+17166501421

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