Discover Fitness redefined

Discover Fitness redefined "We are a world-class facility where our members partner with professionals to embrace a healthy lif

Discover Fitness redefined is a comprehensive fitness center designed to help individuals of all abilities get into great shape. Our center has the look and feel of an upscale day spa, arranged for your comfort and convenience. At the same time, we have state-of-the-art equipment, technology and resources for your training and exercise needs. After exploring our facility, we think you'll agree we have something very special to offer you.

We’re offering new group Pilates classes! Sign up via MindBody. Pilates Chair and TRX - Tuesdays 12-1 PM Pilates Cardio ...
11/09/2023

We’re offering new group Pilates classes! Sign up via MindBody.

Pilates Chair and TRX - Tuesdays 12-1 PM

Pilates Cardio - Tuesdays 1-2 PM, Wednesdays 12-1 PM and 6-7 PM

Strength Pilates - Tuesdays 2-3 PM

Restorative Trigger Point and Foam Rolling - Tuesdays 6-7 PM

Pilates Control/Balance - Wednesdays 1-2 PM

We’re excited to welcome Vanessa to the Discover Fitness team! Vanessa will be teaching Pilates on Monday, Wednesday, an...
10/17/2023

We’re excited to welcome Vanessa to the Discover Fitness team!

Vanessa will be teaching Pilates on Monday, Wednesday, and Saturday. She feels Pilates is a perfect coupling of both the strength and “gym world” as well as the flexibility, stretching, and mindfulness of the “yoga world.”

Contact her at 716.289.0544 to schedule an appointment!

Meet our new holistic nutritionist, Andrea!After being diagnosed with Crohn’s Disease at age 35, Andrea turned to altern...
02/02/2023

Meet our new holistic nutritionist, Andrea!

After being diagnosed with Crohn’s Disease at age 35, Andrea turned to alternative treatment to heal her body. She began to study how food and movement impact the body, mind, and spirit. She earned her Master’s Degree in Coaching and Nutrition and is a board-certified Holistic Health Coach.

Anyone looking to live a healthier life or who experiences autoimmune disease, hormone imbalances, or symptoms from menopause can benefit from Andrea’s nutrition coaching.

Contact her at 860.478.7337 to learn more!

10/03/2021

Hear how Pilates has helped our member, Lisa, work through an injury.

Interested in trying Pilates? Contact Abby to book your session.

09/26/2021

What exactly is Pilates? Pilates is a method of exercise that consists of low-impact flexibility, muscular strength, and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance and is ideal for people of all ages and fitness levels!

Contact Abby directly to book your Pilates session.

NYS has announced that they will end mask mandates for fully vaccinated people and will adopt the new CDC guidance effec...
05/18/2021

NYS has announced that they will end mask mandates for fully vaccinated people and will adopt the new CDC guidance effective Wednesday, 5/19. Discover Fitness will also follow the new CDC guidelines. Masks will now be optional for fully vaccinated members; however, non-vaccinated members will still need to continue to wear a mask.

We look forward to seeing you!

Meet our newest instructor, Nancy Shea! We are excited to announce that we are adding Yoga classes to our schedule with ...
04/08/2021

Meet our newest instructor, Nancy Shea!

We are excited to announce that we are adding Yoga classes to our schedule with Nancy. There are options for both in person and virtual classes.

Learn more about Nancy on our website or visit MindBody to sign up for one of her classes!

Happy New Year! We’re excited to share that Abby has received her STOTT Pilates Reformer Certification. Contact her dire...
01/07/2021

Happy New Year! We’re excited to share that Abby has received her STOTT Pilates Reformer Certification. Contact her directly to book your session.

Interested in trying Pialtes for the first time? STOTT Pilates exercise is a musculo-skeletal conditioning program that focuses on strength and stability. It is ideal in combination with some kind of cardiovascular exercise, and is a great complement to a weight training program or athletic training.

We’re entering Phase 2 of our reopening plan! We will now be open for members to use the facility on their own during th...
10/11/2020

We’re entering Phase 2 of our reopening plan! We will now be open for members to use the facility on their own during the following modified hours:

• Monday 6 am - 1 pm and 4 pm - 7 pm
• Tuesday 6 am - 1 pm
• Wednesday 6 am - 1 pm and 4 pm - 7 pm
• Thursday 6 am - 1 pm and 4 pm - 7 pm
• Friday 6 am - 2 pm
• Saturday 7 am - 12 pm
• Sunday 9 am - 12 pm

These modified hours will go into effect Monday, October 12. You will not need an appointment to use the facility during modified hours.

You can still continue to book personal training appointments anytime during the day.

Face coverings are mandatory and will be provided if needed.

Health and safety continues to be our top priority and we will continue with our rigorous cleaning procedures.

We can’t wait to welcome you back!

We’ve got you covered! Discover Fitness will be reopening in phases. Starting Monday, August 24 we will reopen by appoin...
08/23/2020

We’ve got you covered!

Discover Fitness will be reopening in phases. Starting Monday, August 24 we will reopen by appointment only in order to meet the 33% capacity guidelines mandated by NYS. Please contact your trainer to set up an appointment.

We’ve kept the facility squeaky clean while you’ve been away. We’ll continue to do so by sanitizing the equipment before, during and after each workout.

Additionally:
• Bathrooms will be sanitized every hour
• Disinfectant wipes will be available for your convenience
• Hand washing will be encouraged before and after workouts
• We’ve installed touch-less bathroom faucets, soap dispensers and hand sanitizer
• We’ve upgraded our HVAC system to comply with NYS mandates
• We’re installing UV lights in our HVAC system to create cleaner airflow
• Face coverings will be required and provided if needed

If you feel sick, please stay home.

For those not ready to come back to the gym just yet, we’ll continue to provide our outdoor and online classes.

As always, your health and safety is our top priority.

We’re taking our workouts outside! Join us for outdoor HIIT classes on Thursdays from 9-9:45 AM with Abby. Cost of the c...
08/13/2020

We’re taking our workouts outside! Join us for outdoor HIIT classes on Thursdays from 9-9:45 AM with Abby. Cost of the class is $12.

Address

8500 Roll Road
Clarence Center, NY
14032

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 4pm
Saturday 7am - 2pm
Sunday 8am - 2pm

Telephone

+17164062031

Website

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