Claremont Yoga

08/31/2026

If you are looking for a sign, this is it! Drop in to check out our wellness studio. We offer different yoga styles, vinyasa, hatha, yin, Restorative, kundalini + gong, bowls, somatic, pre natal, beginning - advanced. 🌟Plus mat pilates, core + health back, reiki + sound healing, massage and physical therapy, woman’s health circles

08/28/2026

✨✨Restorative Stretch and Meditation Series✨✨
Wednesdays | 11:30 - 12:15pm | Starts SEPTEMBER 9th

This 45-minute class is appropriate for all levels and blends breathwork, body scan, gentle stretching, and reflection. Designed specifically for midlife women experiencing peri/menopause and postmenopause. This series offers a space to reconnect with yourself, reduce stress, and build relaxation techniques you can carry into daily life.

08/28/2026

It happened! We’re here. Now you can see us!

08/20/2026

Flower Therapy Healing Workshop with Patty
✨Friday, August 21st | 7:30PM | $50
Our upcoming Kundalini, Flower Therapy + Gong Meditation Workshop offers a unique blend of mindful movement and sensory healing. You will experience the uplifting power of Kundalini yoga, the delicate healing vibrations of hand-picked flowers, and the profound resonance of the gong. It is a space created specifically for you to release the pressure of the times and return to a state of deep peace.
Whether you are looking to balance your chakras or simply find a moment of stillness, this workshop provides the tools to help you reset and recharge. Space is limited to ensure a personal and restorative environment for every participant.
Reserve your spot for the Kundalini, Flower Therapy + Gong Meditation Workshop below.
We look forward to sharing this beautiful practice with you.
Sat Naam.

08/19/2026

Adaptive Yoga Therapy with Andrea Wednesdays at 12:30.

08/14/2026

🩷❤️🧡💛💚🩵💙
CHAKRA BALANCING YOGA NIDRA WITH ANDREA
Friday, August 28st | 7:30 - 9:00PM 
$45, $35 for pass holders
Experience full body relaxation and energetic alignment in this guided Yoga Nidra designed to harmonize all seven chakras.
We’ll journey through each energy center using:
* Seed sounds (bija mantras)
* Chakra‑specific frequencies
* Guided visualization
Settle in, soften, and journey inward as you restore harmony to body, mind, and energy.
Chakra crystal packs will be available for purchase to enhance your practice and deepen your connection to each chakra.

08/06/2026

✨ Special Class: Sound & Yin ✨

Sunday, August 16th | 6:00 PM – 7:30 PM

Join Kristina and Florencia for an evening of deep relaxation and soul-nourishing medicine music. Allow gentle movement and resonant sound to restore your mind, body, and spirit.

What to Expect: Kristina will guide you through grounding meditation, breathwork, and deep Yin Asana. Florencia will surround you with acoustic vibrations, playing crystal sound bowls and ukulele alongside sweet vocal harmonies.

$29 Drop-In or use your pass

Spaces are limited to keep the atmosphere intimate. Reserve at ClaremontYoga.com🧘‍♀️🎶✨

07/30/2026

Tune inward.
Mixed Hatha and Mellow Gentle Flow on Tuesday mornings.
✨9:00AM Mixed Hatha
✨10:30AM Gentle Mellow Flow

07/30/2026

07/22/2026

Relax and Renew with Yoga Nidra!
Friday July 24th | 7:30PM

Patty will lead you through gentle stretching to open the body and deepen the breath, followed by Yoga Nidra.
Yoga Nidra is a guided meditation technique used to relax the physical, emotional, and mental bodies allowing one to rest in the subconscious mind for healing. It translates as yoga sleep while maintaining awareness. At the conclusion of the guided meditation, you will drift more deeply into relaxation with the sound vibration of the gongs.
$30