Pearl Pilates

11/11/2020

Thankful for all those who fight to protect our freedom!

10/29/2020

Amazing!!

GUEST ON THE SHOW Dr. Cordova-Caddes DPT, OCS, Doctor of Physical Therapy EXERCISES SHOWN: Tennis ball release along spine https://youtu.be/rmz2auMmL78 Tenni...

05/31/2019

Super great information!

When you think about the shoulders, what are you actually thinking of? What do you picture? For most of us, the shoulders are the horizontal ‘ledge’ below the neck. When people complain…

05/02/2019

😜

04/15/2019

Part 2️⃣ of our free session give away! And the winner is... Katherine!!! 🎉. I will definitely e working on my video skills after this! 😳🤣🙄

04/15/2019

Part 1️⃣ of our free session give away! Thank you our amazing clients who took the time to write a Yelp review for us!! Please don’t judge my video making 🎥 capabilities! Hahaha 😂

04/12/2019

Read on men!!!

Whether you’re a heavy lifter or a high intensity addict, Pilates’ subtle and controlled movements will help you tone, tune and transform your entire body. More than just core work and breathing, it’s about pure strength – finding it, developing ... Read More

03/22/2019

Age is just a number!! We can help you increase your plank time too!! 👍🏻🙌💪🏻. Well done sir!

MINNETONKA, Minn. -- A senior citizen who recently finished cancer treatment broke the world record for planking. According to Lakeshore Weekly News, 71-year-old Andy Steinfeldt didn't even know what a plank was a few years ago and now he holds the Guinness World Record for the exercise. Steinfeldt....

03/07/2019

If you’ve heard of Pilates, there’s a good chance you’ve heard of Reformer Pilates, now readily available as a small group class in most Pilates studios and upscale gyms around the globe.

03/07/2019

We are certified in pre and post natal Pilates!!

Most women are aware that Pilates is up there on the list of medically approved, safe exercise formats for pregnancy. We’ve explored the top 10 reasons why you should be doing Pilates during pregnancy:

03/05/2019

https://www.gq-magazine.co.uk/article/classic-pilates-london

If you're sitting in an office all day, you should be doing classic Pilates

02/14/2019

Happy Valentine’s Day!! 💕. Each and every one of you seeing this is AWESOME!!