MPower Yoga Studios

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MPower Yoga Studios MPower Yoga offers over 100 Yoga and fitness classes per week in both Rancho Cucamonga and Claremont, California. Learn more at www.mpoweryoga.net

Hot Yoga, Yoga Sculpt, Mat Pilates and Cardio Climber classes are offered daily.

✨ SPEND THE WEEKEND WITH A MASTER: NOAH MAZE AT MPOWER YOGA ✨This is more than a workshop. It’s an extraordinary opportu...
10/20/2026

✨ SPEND THE WEEKEND WITH A MASTER: NOAH MAZE AT MPOWER YOGA ✨

This is more than a workshop. It’s an extraordinary opportunity to spend an entire weekend immersed in the teachings of world-renowned yoga teacher Noah Maze—exploring anatomy, refining your practice, and deepening your understanding of the art and science of asana. 🔥

Join us at MPower Yoga Claremont for four immersive workshops designed to expand your knowledge, sharpen your teaching, and transform the way you see and experience the body.

💰 The full weekend experience: $450
✨ A $800 value—each individual 3-hour workshop is $200, but you can experience all four workshops for just $450.

WEEKEND SCHEDULE:

🗓️ Saturday, November 7 | 12–3 PM
Anatomy of the Spine & Core

🗓️ Saturday, November 7 | 4–7 PM
Anatomy of the Hips & Pelvis

🗓️ Sunday, November 8 | 12–3 PM
Anatomy of the Knees, Ankles & Feet

🗓️ Sunday, November 8 | 4–7 PM
Anatomy of the Shoulders, Elbows & Wrists

Across the weekend, Noah will connect the science of anatomy with the art of asana, offering practical tools and thoughtful insights for understanding movement, stability, mobility, alignment, and intelligent sequencing.

Whether you’re a yoga teacher seeking to refine your teaching or a dedicated practitioner ready to better understand your body, this weekend will give you the space to learn, explore, and grow alongside an exceptional teacher and a community of curious, committed students. 🙌

Come for the anatomy. Stay for the transformation. Leave with a deeper understanding of your practice, your teaching, and the limitless possibilities of the human body.

At MPower, we believe that the deeper our understanding, the more empowered our practice becomes. ❤️

🔥 Space is limited, and this exceptional weekend experience will fill quickly.

👉 REGISTER NOW! Find the link in our bio, in the MPower app, or on our website.

Come curious. Leave inspired. Keep growing. 🧘‍♀️✨

✨ EXPLORE THE ANATOMY OF THE SHOULDERS, ELBOWS & WRISTS WITH NOAH MAZE ✨Ready to deepen your understanding of the body a...
10/20/2026

✨ EXPLORE THE ANATOMY OF THE SHOULDERS, ELBOWS & WRISTS WITH NOAH MAZE ✨

Ready to deepen your understanding of the body and bring more knowledge, confidence, and intention to your teaching? Join us for a focused, immersive workshop designed to connect the science of anatomy with the art of asana. 🔥

Join us for Anatomy of the Shoulders, Elbows & Wrists with world-renowned yoga teacher Noah Maze at MPower Yoga Claremont!

🗓️ Sunday, November 8 | 4–7 PM
📍 MPower Yoga Claremont, California
💰 $200 for this 3-hour workshop
✨ Or join us for the ENTIRE WEEKEND for $450!

In this workshop, Noah will explore the anatomy of the shoulders, elbows, and wrists, sharing practical tools for applying this knowledge to your personal practice and teaching. You’ll gain a deeper understanding of how these areas work together to support movement, stability, mobility, and alignment in asana.

Discover how anatomical principles can help you approach poses with greater awareness, make thoughtful adjustments, and create more informed, accessible classes. Whether you’re a yoga teacher looking to refine your teaching or a dedicated practitioner eager to better understand your body, this workshop offers an opportunity to learn, explore, and grow with one of the most respected teachers in the yoga world. 🙌

At MPower, we believe that the deeper our understanding, the more empowered our practice becomes. ❤️

🔥 Space is limited, so reserve your spot today!

👉 REGISTER NOW! Find the link in our bio, in the MPower app, or on our website.

Come curious. Leave inspired. Keep growing. 🧘‍♀️✨

✨ EXPLORE THE ANATOMY OF THE LEGS, HIPS, KNEES & ANKLES WITH NOAH MAZE ✨Ready to deepen your understanding of the body a...
10/20/2026

✨ EXPLORE THE ANATOMY OF THE LEGS, HIPS, KNEES & ANKLES WITH NOAH MAZE ✨

Ready to deepen your understanding of the body and bring more knowledge, confidence, and intention to your teaching? Join us for a focused, immersive workshop designed to connect the science of anatomy with the art of asana. 🔥

Join us for Anatomy of the Legs, Hips, Knees & Ankles with world-renowned yoga teacher Noah Maze at MPower Yoga Claremont!

🗓️ Sunday, November 8 | 12–3 PM
📍 MPower Yoga Claremont, California
💰 $200 for this 3-hour workshop
✨ Or join us for the ENTIRE WEEKEND for $450!

In this workshop, Noah will explore the anatomy of the legs, hips, knees, and ankles, sharing practical tools for applying this knowledge to your personal practice and teaching. You’ll gain a deeper understanding of how these areas work together to support movement, stability, mobility, and alignment in asana.

Discover how anatomical principles can help you approach poses with greater awareness, make thoughtful adjustments, and create more informed, accessible classes. Whether you’re a yoga teacher looking to refine your teaching or a dedicated practitioner eager to better understand your body, this workshop offers an opportunity to learn, explore, and grow with one of the most respected teachers in the yoga world. 🙌

At MPower, we believe that the deeper our understanding, the more empowered our practice becomes. ❤️

🔥 Space is limited, so reserve your spot today!

👉 REGISTER NOW! Find the link in our bio, in the MPower app, or on our website.

Come curious. Leave inspired. Keep growing. 🧘‍♀️✨

✨ EXPLORE THE ANATOMY OF THE SPINE, PELVIS & HIPS WITH NOAH MAZE ✨Ready to deepen your understanding of the body and bri...
10/20/2026

✨ EXPLORE THE ANATOMY OF THE SPINE, PELVIS & HIPS WITH NOAH MAZE ✨

Ready to deepen your understanding of the body and bring more knowledge, confidence, and intention to your teaching? Join us for a focused, immersive workshop designed to connect the science of anatomy with the art of asana. 🔥

Join us for Anatomy of the Spine, Pelvis & Hips with world-renowned yoga teacher Noah Maze at MPower Yoga Rancho Cucamonga!

🗓️ Saturday, November 7 | 4–7 PM
📍 MPower Yoga Rancho Cucamonga
💰 $200 for this 3-hour workshop
✨ Or join us for the ENTIRE WEEKEND for $450!

In this workshop, Noah will explore the anatomy of the spine, pelvis, and hips, sharing practical tools for applying this knowledge to your personal practice and teaching. You’ll gain a deeper understanding of how these areas work together to support movement, stability, mobility, and alignment in asana.

Discover how anatomical principles can help you approach poses with greater awareness, make thoughtful adjustments, and create more informed, accessible classes. Whether you’re a yoga teacher looking to refine your teaching or a dedicated practitioner eager to better understand your body, this workshop offers an opportunity to learn, explore, and grow with one of the most respected teachers in the yoga world. 🙌

At MPower, we believe that the deeper our understanding, the more empowered our practice becomes. ❤️

🔥 Space is limited, so reserve your spot today!

👉 REGISTER NOW! Find the link in our bio, in the MPower app, or on our website.

Come curious. Leave inspired. Keep growing. 🧘‍♀️✨

✨ EXPLORE THE ANATOMY OF THE SPINE & CORE WITH NOAH MAZE ✨Ready to deepen your understanding of the body and bring more ...
10/20/2026

✨ EXPLORE THE ANATOMY OF THE SPINE & CORE WITH NOAH MAZE ✨

Ready to deepen your understanding of the body and bring more knowledge, confidence, and intention to your teaching? Join us for a focused, immersive workshop designed to connect the science of anatomy with the art of asana. 🔥

Join us for Anatomy of the Spine & Core with world-renowned yoga teacher Noah Maze at MPower Yoga Rancho Cucamonga!

🗓️ Saturday, November 7 | 12–3 PM
📍 MPower Yoga Rancho Cucamonga
💰 $200 for this 3-hour workshop
✨ Or join us for the ENTIRE WEEKEND for $450!

In this workshop, Noah will explore the anatomy of the spine and core and share practical tools for applying this knowledge to your personal practice and teaching. You’ll gain a deeper understanding of how the body moves, how to approach asana with greater awareness, and how to thoughtfully integrate anatomical principles into your classes.

Whether you’re a yoga teacher looking to refine your teaching or a dedicated practitioner eager to better understand your body, this workshop offers an opportunity to learn, explore, and grow with one of the most respected teachers in the yoga world. 🙌

At MPower, we believe that the deeper our understanding, the more empowered our practice becomes. ❤️

🔥 Space is limited, so reserve your spot today!

👉 REGISTER NOW! Find the link in our bio, in the MPower app, or on our website.

Come curious. Leave inspired. Keep growing. 🧘‍♀️✨

✨ THE ART OF BEING | GUATEMALA 2027 ✨What if you gave yourself seven whole days to slow down, reconnect, and simply be? ...
10/19/2026

✨ THE ART OF BEING | GUATEMALA 2027 ✨

What if you gave yourself seven whole days to slow down, reconnect, and simply be? 🌿💛

Join Johannah Bradley & Tyona Vallejo for our 5th Annual International Yoga Retreat in one of the most magical places on Earth: the breathtaking volcanic shores of Lake Atitlán, Guatemala. 🌋🌊

📍 May 29 – June 5, 2027 | 7 Days • 7 Nights

Imagine waking up surrounded by lush mountains and sacred waters, nourishing your body with beautiful, healthy food, moving through meaningful yoga, finding stillness in meditation, and reconnecting with your breath. Imagine having the space to explore, to laugh, to connect deeply with others, and to remember what it feels like to simply be.

Beyond our daily practices, we’ll immerse ourselves in the beauty and culture of Guatemala through unforgettable experiences, including a traditional Temescal ceremony, volcanic hikes, visits to local Mayan villages, and so much more. ✨

This is more than a retreat. It’s an invitation to step away from the noise, open your heart, and make room for the person you’re becoming. ❤️

🌺 YOUR EARLY-BIRD SAVINGS END OCTOBER 31!

Save $300 on your retreat package when you book by October 31. And because making space for yourself should feel possible, we offer three different payment plans at checkout.

Your place in this experience is waiting. 🌎🧘‍♀️

💕 Explore the details and reserve your spot at our website or through the link in our bio. Book soon!

Let’s discover The Art of Being together.

✨ MEET COCO OWCHAR ✨If you’ve ever taken a class with Coco, you know she’s not just a teacher… she’s the ORIGINAL HYPE G...
10/12/2026

✨ MEET COCO OWCHAR ✨

If you’ve ever taken a class with Coco, you know she’s not just a teacher… she’s the ORIGINAL HYPE GIRL! 🔥💪🏼

With over 25 years of experience teaching group fitness, Coco brings the energy, encouragement, and infectious enthusiasm that make you want to show up, push a little further, and discover just how powerful you can be. Whether she’s leading Power Yoga, Gentle Yoga, Yoga Sculpt, or Pilates, Coco is always in your corner, cheering you on both on and off the mat! 💛

As an E-RYT 200 certified yoga instructor currently working toward her 500-hour certification, Coco is a true lifelong learner who loves sharing what she discovers along the way. Her passion goes beyond movement—she’s committed to supporting people through every stage of their wellness journey, wherever that journey takes them.

For Coco, it’s about more than the workout. It’s about showing up for yourself, finding your strength, celebrating your progress, and becoming the most energized, empowered version of YOU! ✨

A WEEKEND TO GO DEEPER INTO YOGA. ✨We are incredibly honored to welcome Ben Kalra to MPower Yoga for a very special week...
10/05/2026

A WEEKEND TO GO DEEPER INTO YOGA. ✨

We are incredibly honored to welcome Ben Kalra to MPower Yoga for a very special weekend of study, practice, philosophy, and reflection.

Yoga is so much more than the physical shapes we make on our mats.

It is a philosophy.
It is a relationship with the breath.
It is a practice of awareness.
It is the study of the mind.
And it is a way of moving through our lives with greater intention.

This weekend with Ben offers four opportunities to explore those deeper dimensions of the practice:

📖 THE YOGA SUTRAS OF PATANJALI
Saturday, October 17 • 12–3 PM
Rancho Cucamonga

Explore one of yoga’s foundational texts and consider how its teachings can inform the way we practice, teach, and live.

🕉️ THE BHAGAVAD GITA
Saturday, October 17 • 4–7 PM
Rancho Cucamonga

Dive into one of yoga’s most influential texts and explore questions of dharma, action, attachment, devotion, and living with intention.

🤍 RESTORATIVE YOGA: PROPS & ADJUSTMENTS
Sunday, October 18 • 12–3 PM
Claremont

Explore how thoughtful use of props, support, and adjustments can transform restorative practice and create a deeper experience of ease.

🌬️ MEDITATION & PRANAYAMA
Sunday, October 18 • 4–7 PM
Claremont

Turn inward through breath and meditation, exploring practices that cultivate awareness, presence, and a deeper relationship with the mind.

Four workshops. Two days. So many ways to deepen your understanding of yoga.

Come for one. Come for all four. Build your weekend around the areas of practice that call to you most.

And if you’ve been looking for an opportunity to step beyond the familiar and study yoga in a deeper, more meaningful way, this weekend is for you.

We can’t wait to learn alongside you. 🤍

Ben Kalra at MPower Yoga
October 17–18
Rancho Cucamonga + Claremont

✨ Individual registration links for each workshop are available in our Linktree.

MEDITATION & PRANAYAMASunday, October 18 • 4–7 PM • ClaremontThe practice doesn’t end when we stop moving.In fact, some ...
10/05/2026

MEDITATION & PRANAYAMA

Sunday, October 18 • 4–7 PM • Claremont

The practice doesn’t end when we stop moving.

In fact, some of yoga’s most profound practices begin there.

Join Ben Kalra for an afternoon devoted to meditation and pranayama—exploring the practices that invite us to turn our attention inward and develop a more intimate relationship with breath, mind, and awareness.

Pranayama gives us a doorway into the subtle dimensions of practice, while meditation asks us to become curious about the mind itself.

Together, they offer something that can be surprisingly difficult in our constantly stimulated world:

the opportunity to simply be.

This workshop is an invitation to slow down, breathe, listen, and explore practices that can become meaningful tools both on and off the mat.

Whether meditation is already part of your daily practice or you struggle to sit still for five minutes, there is something here for you.

Because yoga isn’t only about what we can do.

It is also about cultivating the capacity to observe, experience, and be present.

📍 MPower Yoga Claremont
📅 Sunday, October 18
⏰ 4–7 PM
💫 $200

Registration is through the Ben Kalra — Meditation & Pranayama link in our bio.

And if you want to make a full day of it, join us for Restorative Yoga from 12–3 PM, then stay for an afternoon of meditation and pranayama. A beautiful transition from supporting the body to exploring the breath and mind. ✨

RESTORATIVE YOGA: PROPS & ADJUSTMENTSSunday, October 18 • 12–3 PM • ClaremontSometimes the most powerful practice is the...
10/05/2026

RESTORATIVE YOGA: PROPS & ADJUSTMENTS

Sunday, October 18 • 12–3 PM • Claremont

Sometimes the most powerful practice is the one that asks us to do less.

Restorative yoga invites us to slow down, soften, and allow the body to be supported rather than constantly asking it to perform.

Join Ben Kalra for an immersive exploration of restorative yoga, props, and adjustments—and discover how thoughtful support can completely transform a student’s experience of a pose.

We’ll explore the art of using props intentionally, creating shapes that invite the nervous system toward greater ease, and offering adjustments that support rather than force.

For teachers, this is an opportunity to expand your toolkit and develop greater sensitivity around how, when, and why we support another person’s practice.

For students, it’s a chance to experience restorative yoga in a deeper and more intentional way.

Because sometimes a block, bolster, blanket, strap—or a well-placed helping hand—can be the difference between simply holding a shape and truly being supported within it.

📍 MPower Yoga Claremont
📅 Sunday, October 18
⏰ 12–3 PM
💫 $200

Registration is through the Ben Kalra — Restorative Yoga link in our bio.

Come ready to slow down, get curious, and experience the power of support. 🤍

Address

201 N. Indian Hill Boulevard
Claremont, CA
91739

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4pm
Sunday 7am - 3pm

Telephone

+19094505517

Website

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