Practical Progression Claremont N.H.

Practical Progression Claremont N.H. Private 1-on-1 Personal Training in Claremont N.H.

05/26/2026

** MEMBER SPOTLIGHT **
..

Member: Tara T.

Starting Level: 15.3 / Current: 30.1

Levels Gained: 14.8
..

Starting Multiplier: 65.1% / Current: 69.9%

Multiplier Gained: 4.8%
..

Current Benchmark: "Warming Up"
..

Strongest Body Part(s):

Calves (Calf Hold): Level 66.7

Thighs - Side (Band Hold): Level 62.5
..

Congrats on hitting Level 30, Tara!

Next Stop... Level 40 (Getting Fit)

💪

05/19/2026

** MEMBER SPOTLIGHT **
..

Member: Nicki S.

Starting Level: 13.3 / Current: 70.0

Levels Gained: 56.7
..

Starting Multiplier: 56.2% / Current: 90.9%

Multiplier Gained: 34.7%
..

Current Benchmark: "Super Fit"
..

Strongest Body Part(s):

Thighs (Squat Hold): Level 100

Thighs - Front (Quad Hold): Level 100

Thighs - Inner (Thigh Master): Level 100

Obliques (Twist Hold): Level 100
..

Congrats on hitting Level 70, Nicki!

Next Stop... Level 80 (Extremely Fit)

💪

05/19/2026

** MEMBER SPOTLIGHT **
..

Member: Steve W.

Starting Level: 14.5 / Current: 30.0

Levels Gained: 15.5
..

Starting Multiplier: 75.5% / Current: 86.4%

Multiplier Gained: 10.9%
..

Current Benchmark: "Warming Up"
..

Strongest Body Part(s):

Forearms (Rope Hold): Level 75.0

Thighs - Side (Band Hold): Level 58.3
..

Congrats on hitting Level 30, Steve!

Next Stop... Level 40 (Getting Fit)

💪

05/11/2026

** MEMBER SPOTLIGHT **
..

Member: Laurie F.

Starting Level: 14.5 / Current: 30.0

Levels Gained: 15.5
..

Starting Multiplier: 64.3% / Current: 71.9%

Multiplier Gained: 7.6%
..

Current Benchmark: "Warming Up"
..

Strongest Body Part(s):

Forearms (Rope Hold): Level 75.0

Shins (Tib Hold): Level 66.7
..

Congrats on hitting Level 30, Laurie!

Next Stop... Level 40 (Getting Fit)

💪

02/20/2026

** MEMBER SPOTLIGHT **
..

Member: Darren A.

Starting Level: 19.9 / Current: 70.9

Levels Gained: 51.0
..

Starting Multiplier: 73.4% / Current: 90.8%

Multiplier Gained: 17.4%
..

Current Benchmark: "Super Fit"
..

Strongest Body Part(s):

Glutes (Bridge): Level 100

Quadriceps (Quad Hold): Level 100

Thighs - Inner (Thigh Master): Level 100

Obliques (Oblique Twist): Level 100

Situps (Weighted Situps): Level 100
..

Congrats on hitting Level 70 today, Darren!

Next Stop... Level 80!

💪

02/13/2026

Congratulations to Member Darren A. for OFFICIALLY hitting his 90%+ Multiplier benchmark on the Practical Progression Program!! 💪🎉

02/04/2026

Congratulations to Member Julie S. for OFFICIALLY hitting her 90%+ Multiplier benchmark on the Practical Progression Program!! 💪🎉

01/27/2026

Congratulations to Member Jerry M. for OFFICIALLY hitting his 70%+ Multiplier benchmark on the Practical Progression Program!! 💪🎉

01/24/2026

** MEMBER SPOTLIGHT **
..

Member: Cassandra H.

Starting Level: 15.6 / Current: 31.0

Levels Gained: 15.4
..

Starting Multiplier: 64.7% / Current: 68%

Multiplier Gained: 3.3%
..

Current Benchmark: "Warming Up"
..

Strongest Body Part(s):

Thighs - Side (Band Hold): Level 67.0

Thighs - Inner (Thigh Master): Level 67.0
..

Congrats on hitting Level 30 today, Cassandra!

Next Stop... Level 40!

💪

01/23/2026

** MEMBER SPOTLIGHT **
..

Member: Heather Z.

Starting Level: 14.9 / Current: 40.4

Levels Gained: 25.5
..

Starting Multiplier: 66.9% / Current: 79.8%

Multiplier Gained: 12.9%
..

Current Benchmark: "Getting Fit"
..

Strongest Body Part(s):

Hamstrings (Hamstring Hold): Level 75.0

Shins (Tib Bar): Level 75.0
..

Congrats on hitting Level 40 today, Heather!

Next Stop... Level 50!

💪

Address

24 Tremont Square
Claremont, NH
03743

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm

Telephone

+16035045906

Website

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