08/04/2026
Truth bomb: Pumping your feet fast through plastic rungs on the ground does not make you faster on the field or court. ๐
To move your body from Point A to Point B at elite speed, you have to apply massive, horizontal force into the ground in a fraction of a second. That requires power, intent, and specific angles.
Spend a day training like a scientist, not a dancer.
๐๏ธ Date: Saturday, August 15 ๐ฅ Limited spots left. ๐ Snag your slot via the link below.
https://app.universalspeedrating.com/camps/t-27-speed-clinic