Fit Btch Inc.

Fit Btch Inc. Fit Bitch® is a fitness & apparel lifestyle that inspires and motivates everyone to live fit throug Defining Fit and Redefining Bitch.

We define FIT in five words:
Badass: not afraid to try new things, destroys boundaries, challenges a challenge and never gives up. Inspiring: helps, motivates and encourages others, embraces teamwork and lifts spirits. Tough: strong both inside and out, determined, hard-working and persists through the pain. Capable: moves and adapts to physical and mental changes, confident, competent and efficie

nt. Human: imperfectly perfect, flawed, unique and real, accepts others, change and the work in progress.

I don’t know about you, but I wouldn’t want to fight any other way. 💪👊
07/08/2024

I don’t know about you, but I wouldn’t want to fight any other way. 💪👊

Multiplied by whatever it takes 👊
06/15/2023

Multiplied by whatever it takes 👊

05/05/2023

We’re giving away 100 more rainbow cooling towels! Minimum $30 purchase while supplies last 💪🌈💪
02/17/2023

We’re giving away 100 more rainbow cooling towels! Minimum $30 purchase while supplies last 💪🌈💪

02/08/2023

February is heart month and a great time to focus on your cardiovascular health and help those around you learn the risks and how to take preventive steps towards a longer, healthier life. And if you’re not trained, learn CPR! ❤️

“I knew if I quit, nobody would believe that women had the capability to run 26 plus miles.”  An inspiration that contin...
02/01/2023

“I knew if I quit, nobody would believe that women had the capability to run 26 plus miles.”

An inspiration that continues to help women push boundaries of physical human achievement!

Workout of The DayWith Henry The Health Elf 🧝💪(Warm Up 3-5 Minutes)ROUND 1:1. Ladder Drills - 4 Minutes (change drill ev...
12/14/2022

Workout of The Day
With Henry The Health Elf 🧝💪

(Warm Up 3-5 Minutes)
ROUND 1:
1. Ladder Drills - 4 Minutes (change drill every 30 seconds)
2. Split Squat - 12 Reps on Each Leg
3. Bench Press - 12 Reps. Rest 30 sec. Repeat

ROUND 2:
1. Hip Lifts - 12 Reps. Rest 30 sec. Repeat
2. Pull Downs - 12 Reps. Rest 30 sec. Repeat
3. Reverse Fly - 12 Reps. Rest 30 sec. Repeat

ROUND 3:
1. Single Leg Squat - 12 Reps Each Leg
2. Pull Ups - 6 Reps. Rest 30 sec. Repeat
3. Preacher Curl - 12 Reps. Rest 30 sec. Repeat

ROUND 4:
1. Russian Twist - 12 Reps (count one side). Rest 30 sec. Repeat
2. Med Ball Plank OR Ab Wheel Roll Outs - 1 Minute
3. Jog/Sprint Intervals - 4 Minutes (Jog 30/Sprint 30 - Repeat)

Workout of The DayWith Henry The Health Elf 🧝💪(Warm Up 3-5 Minutes)ROUND 1:1. Ladder Drills - 4 Minutes (change drill ev...
12/14/2022

Workout of The Day
With Henry The Health Elf 🧝💪

(Warm Up 3-5 Minutes)
ROUND 1:
1. Ladder Drills - 4 Minutes (change drill every 30 seconds)
2. Split Squat - 12 Reps on Each Leg
3. Bench Press - 12 Reps. Rest 30 sec. Repeat

ROUND 2:
1. Hip Lifts - 12 Reps. Rest 30 sec. Repeat
2. Pull Downs - 12 Reps. Rest 30 sec. Repeat
3. Reverse Fly - 12 Reps. Rest 30 sec. Repeat

ROUND 3:
1. Single Leg Squat - 12 Reps Each Leg
2. Pull Ups - 6 Reps. Rest 30 sec. Repeat
3. Preacher Curl - 12 Reps. Rest 30 sec. Repeat

ROUND 4:
1. Russian Twist - 12 Reps (count one side). Rest 30 sec. Repeat
2. Med Ball Plank OR Ab Wheel Roll Outs - 1 Minute
3. Jog/Sprint Intervals - 4 Minutes (Jog 30/Sprint 30 - Repeat)

We all struggle at times. We lose and we fail. We get sick and feel pain. We get sad and feel hopeless. We get stressed ...
11/28/2022

We all struggle at times. We lose and we fail. We get sick and feel pain. We get sad and feel hopeless. We get stressed and feel overwhelmed.
First, remember you are not alone and NOONE is immune to these experiences.
Second, remember who YOU ARE and you got this. 👊💪

For all the Fit B!tches in your life $5 off $20 | $10 off $50 Plus free shipping over $50CODE: Holiday5 | holiday10     ...
11/25/2022

For all the Fit B!tches in your life
$5 off $20 | $10 off $50
Plus free shipping over $50
CODE: Holiday5 | holiday10
🎁

A great reminder! 👊
11/22/2022

A great reminder! 👊

Join us this Sunday   for the  FALL Shopping event of the season! 🎃🍁🥮Enjoy a few of our favorite local brews 🍻 check out...
10/13/2022

Join us this Sunday for the FALL Shopping event of the season! 🎃🍁🥮

Enjoy a few of our favorite local brews 🍻 check out our latest FB apparel and up to 75% off sale items and other fabulous local businesses!

Plus, don’t miss the relaxation stations while you shop; complimentary mini-manicures, chiro consults and more!

See you there!

Address

Cincinnati, OH
45242

Telephone

+15134005325

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