10/16/2026
We have a new Yoga Instructor AND a new Yoga Pop-Up Class to go with it!
Join us for Yoga Flow with Dakota on Saturday, October 24th at 3pm. 🧘♀️🧘♀️🧘♀️
Yoga Flow is an athletic, breath-led yoga session that focuses on linking continuous, dynamic movement with strength-building holds. Designed specifically for those looking to elevate their practice, you will learn to connect deep, rhythmic breathing with foundational yoga poses, planks, and core work to build internal heat and stamina. While the pace is energizing and active, modifications are always offered, making this the ideal environment to challenge your body and learn the mechanics of a powerful vinyasa flow at your own pace.
Dakota earned their 200 Hour Yoga Training through the Tortuga Yoga School and is currently in their 300 Hour Training through Yoga Medicine. Their classes are energetic, powerful, and a vibe you will not want to miss.
Dakota is a dedicated teacher both on and off the mat. Not only are they a yoga teacher, but also a teacher of little humans and a college instructor. Outside of teaching, they love traveling and coffee.
Be sure to give Dakota a warm BRF welcome, and register today for Yoga Flow today!