Yoga w/ Linda: Yoga for Every Mind & Every Body

Yoga w/ Linda: Yoga for Every Mind & Every Body Update January 2026:
Wow! What a year! I have opened my own studio space in Hair Management Salon on the Westside of Cincinnati in Bridgetown.

Linda Gehrum - Yoga instructor
I've been practicing yoga since 2010 & have a 200hr certificate + 35hr YIN + trauma informed cert 2025; Yoga Alliance; Constant ongoing continuing education hours
My classes are beginner friendly for every mind & every body The address there is 5541 Bridgetown Rd. It is across from Stumps Bowling and in the Giovanetti Eyecare building. Pull in the Giovanetti lot and

drive all the way around back. The address on the door of the lower level is 5545. We'll help you from there make your way back to the studio. I am still affiliated with Emily and Total Body by Bender and you can still book on Vagaro. Or message me and I can add you to a class. And, as always, your first class is free. Make 2026 your best year yet! -Linda

Update:
July 2025:
For over 15 yrs the practice of yoga has helped me navigate this lifelong journey of emotional well-being. My beautiful teacher does not teach anymore so I became a teacher to share this inspirational practice with anyone that wants to learn how to change their relationship with their own mental, emotional and physical self. I am not teaching to make a living- I am teaching because yoga has truly helped me live. I am passionate about sharing yoga with as many people as possible - for connection, for healing, for growth. My yoga classes offer the opportunity to cultivate awareness physically and mentally inviting curiosity, grace and gratitude. It gives you the tools to shift how you relate to discomfort. Yoga is truly a practice for any mind and any body when you give yourself permission to meet yourself where you are in each moment. Ready to try a class? message me to let me know you're attending a class- your first class is free. Oct 2023:
Welcome to my page! I became a yoga instructor with the hope of helping others get what I get out of yoga: a way to learn how to cope with anxiety and/or depression and to find more peace and calm in their everyday lives. What I didn't expect was the intense joy I feel during and after teaching classes. My goal is to have all inclusive classes so any body and any mind can benefit from the class. PM me for more info. With grace and gratitude -Linda

06/18/2026

Mini American flag Millies available too!
❤️🤍💙❤️🤍💙❤️🤍💙

06/11/2026

Sometimes you fall! Find your tools, what works for you, and get back up! And sometimes you need a little extra support to get to where you want to go!
*1 hour warm up with live coaching; used blocks to try staddle entry 🧘🏼

Share with your friends! My passion is sharing the practice of yoga so that many can benefit from it's life changing eff...
06/07/2026

Share with your friends! My passion is sharing the practice of yoga so that many can benefit from it's life changing effects: greater strength, balance, peace, & clarity, on and off the mat. 🧘🏼

Next breathwork session Hair Management Salon (HM Salon) in the yoga space.
06/03/2026

Next breathwork session Hair Management Salon (HM Salon) in the yoga space.

05/27/2026

Heads up- I am having surgery to remove some cysts on my thumb next week so there will not be classes Tues June 2 & Thurs June 4. I plan on teaching Fri & Sat instructing without quite as much demonstrating on my hands... Thank you!

05/20/2026

Chest to wall drills are no joke! But it's all part of the journey. You can't build strength without stress. Now apply that sentiment to anything in your life. 😉

Address

5541 Bridgetown Road
Cincinnati, OH
45248

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