Cincinnati Fitness & Boxing

Cincinnati Fitness & Boxing At Cincinnati Fitness & Boxing our vision is to introduce the general public to the health benefits of training like a boxer.
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We teach basic boxing and strength & conditioning in a format that is not intimidating. At CFB we teach basic boxing skills and then integrate those skills into a full body workout with a personal training touch. Classes are open to everybody no matter your age or fitness level, as each participant paces themselves based on their personal fitness level. We also coach competitive amateur boxers including the Cincinnati High School Boxing Team and the University of Cincinnati Boxing Club.

05/25/2026

CFB will be open at 5:00pm today (Memorial Day). Fitness Boxing Class at 6:00pm.

05/02/2026

Saturday morning Fitness Boxing Class

No Classes at CFB on Saturday, March 14 as we are hosting the NCBA Midwest Region collegiate boxing tournament. Fights ...
03/14/2026

No Classes at CFB on Saturday, March 14 as we are hosting the NCBA Midwest Region collegiate boxing tournament. Fights start at 1:00pm.

NCBA Midwest Region Tournament hosted at CFB starts today. Fights begin at 6:00pm on Thu & Fri and at 1:00pm on Sat. T...
03/12/2026

NCBA Midwest Region Tournament hosted at CFB starts today. Fights begin at 6:00pm on Thu & Fri and at 1:00pm on Sat. Tickets at the door ($10 adults & $5 students).

No classes at CFB on March 12-14.

02/28/2026

Big group at Saturday morning Fitness Boxing Class.

* Classes run Mon/Wed/Thu at 6:00pm & Sat at 10:00am.
* Strength Training Class Tue at 6:00pm.
* Kids Classes Tue at 6:00pm & Sat at 12:00pm.

No appointment necessary, just show up to any class.

02/05/2026

Kids Class will be canceled this Saturday (Feb 7) as Sam & Vic are both fighting that night.

12/29/2025

CFB Schedule this week:

* Open as usual on Mon & Tue

* No class on Wed (New Year’s Eve). However, we will have Open Gym from 4:30-6:30pm for anybody who wants to workout on their own

* Closed on Thu (New Year’s Day) - will post here if there will be open gym time

* Open as usual on Sat

No Kids Classes Tue, Dec 23 through Tue, Jan 6 while Sam & Vic are traveling for the holidays. Kids Classes will resume normal schedule on Sat, Jan 10

12/23/2025

No Kids Classes Tue, Dec 23 through Tue, Jan 6 while Sam & Vic are traveling for the holidays. Kids Classes will resume normal schedule on Sat, Jan 10.

12/22/2025

CFB Schedule this week:

* Open as usual on Mon & Tue

* No class on Wed (Christmas Eve). However, we will have Open Gym from 4:30-6:30pm for anybody who wants to workout on their own

* Closed on Thu (Christmas Day)

* Open as usual on Sat

12/08/2025

Cincinnati Fitness & Boxing will be hosting a USA Boxing Officials Certification Clinic this Sunday, Dec 14 from 11:00am-3:00pm conducted by Lonnie Scott. Open to any USA Boxing Officials who need to renew their certification or to anyone interested in becoming a USA Boxing Official to officiate at amateur boxing events as a judge, referee, timekeeper or clerk. No need to register beforehand, just show up to the clinic if you are interested.

Address

2929 Spring Grove Avenue (In The Anchor Building)
Cincinnati, OH
45225

Opening Hours

Monday 4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 4pm - 7:30pm
Thursday 4pm - 7:30pm
Saturday 9am - 12:15pm

Telephone

+15134172463

Website

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