10/22/2026
Want a smoother, more powerful swing? It starts with mobility. ⛳️
Try this half-kneeling open book drill 👇
1️⃣ Kneel with your back leg down and your front foot forward
2️⃣ Lock your up leg in place with a foam roller between your knee and the wall
3️⃣ Press your back and arms as flat as you can against the wall in a “T”
4️⃣ Perform dynamically before you exercise or statically after you exercise
Not sure what’s holding your swing back? A TPI screen will show exactly where you’re tight, weak or compensating, and our TPI-certified trainers will build a plan around it.
📲 Link in bio to book your TPI screen!
📍 3602 Eastern Ave, Cincinnati
📞 513-207-6933