Rapid Fit Personal Training

Rapid Fit Personal Training My goal is to help my clients get heathy and feel better physically. I offer private 1:1, semi-private 2:1, or small groups. Yes, you CAN get and stay healthy.

I have a true passion for fitness and I have been lucky enough to pursue my dream with Rapid Fit. I will help you overcome your challenges and meet your fitness goals with a customized, weekly exercise plan. I'm here to lead you!

Today is the first day of summer... Contact me about summer specials if this picture rings any bells for you.
06/21/2017

Today is the first day of summer... Contact me about summer specials if this picture rings any bells for you.

05/22/2017

Memorial Day is coming up which means tank top and swimsuit season are here... Contact me about my May package specials. No time like the present to get in shape and feel great!

05/03/2017

For all you Moms out there, don't forget to drop a hint to your kids (or husbands) that I do have gift cards available. Makes for a great Mother's Day gift....

04/15/2017

For any early birds out there I have a morning session open on Mondays and Wednesdays at 7:15a. Get your day off to a good start with a great workout... Message me if interested.

04/12/2017

I have recently become certified as a Fitness Nutrition Specialist, so now I can help with your nutrition needs as well. I look forward to helping with your fitness goals. Feel free to message me with any questions you might have.

04/06/2017

"At the end of the day, the 'best' form of exercise is the one which you consistently do and enjoy doing," I would love to help you have fun while working out. Contact me about my April specials!

03/31/2017

Good luck to Rebecca Finke and Jeff Forrester on your race this weekend! I am sure you both will do great. Proud of how far you have come with your training

03/08/2017

Beyond the Numbers
When the scale bums you out, here are three other ways to gauge your progress.
How do your clothes fit? Try on the same pair of jeans and shirt every six to eight weeks.
How do you feel? You should have more energy, sleep better, and feel less stressed.
How much can you do? Keep a workout log and track how much weight you can lift and how many miles you can walk or run

Here's your sign. Message me to set up an appointment to get healthy and exercise.
02/11/2017

Here's your sign. Message me to set up an appointment to get healthy and exercise.

01/23/2017

What seems impossible today will one day become your warm-up....

01/13/2017

Start each day with an attitude of being good to yourself. You are worth it. The stronger you get, the more motivated you will become.

Address

5671 Rapid Run Road
Cincinnati, OH
45238

Telephone

(513) 808-5667

Website

Alerts

Be the first to know and let us send you an email when Rapid Fit Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category