Trilogy Fitness Systems

09/03/2026

Welcome to September!! 💪

09/01/2026

And the September BAOTM is… Liz!!!! 💪

Liz has been the epitome of BADASS since joining the Trilo-gang. She works hard, navigates around knee pain, and still pushes herself while making huge strides with improving the knees!!

Liz is so consistent, she even schedules workouts RIGHT before she takes off on work trips!! Here’s a crazy example of going to full-on Trilogy Badass: One time, Liz got a rental car dropped off at the gym before she took off on a trip!! WAY TO GO LIZ!! Keep crushing it!!

08/28/2026

Here to help you make your ancestors proud… and strike fear 😉💪

08/18/2026

Celebrating 6 years of Rico at Trilogy!!!! 💪💪

08/17/2026

Nice… but tough 😉💪

08/12/2026

Got to chat about 2 things I love, Farmer’s Walks and programs! These should all be pretty familiar at Trilogy.

08/04/2026

And the August BAOTM is… Andy W!!!!

Andy has been crushing it in every possible way in the gym. He’s made tremendous muscle progress, strength progress, and he reaches out to kick more butt through our coaching chats and doing the work outside of the gym as well.

Way to go, Andy!! Total badass! 💪💪

08/03/2026

07/31/2026

So much to celebrate at the gym lately! Amy, MC, and Jenn all joined our 3 Year TriloCREW 💪💪💪