studio s

studio s At studio s, our aim is to support your unique purpose in the world. We believe personal potential i

It’s been a while since we fully introduced ourselves. To celebrate our 15th birthday, I’d like to share a bit about how...
05/16/2025

It’s been a while since we fully introduced ourselves. To celebrate our 15th birthday, I’d like to share a bit about how it all began.
With love 💕 & strength💪
-Susie

Swipe slides to read more.👇🎉

Our studio s MANIFESTO BLEND is back & just in time to brew for holiday gatherings or gift as a stocking stuffer! For th...
12/05/2024

Our studio s MANIFESTO BLEND is back & just in time to brew for holiday gatherings or gift as a stocking stuffer!

For those unacquainted, Manifesto Blend is our very own coffee—roasted with some major love & in collaboration with .

Purchase online (MINDBODY or our website) or in-studio.

This blend of beans is from East Timor & an all-female co-op in Peru. We can’t get enough of the notes of bittersweet chocolate, brown sugar & orange.

We’re celebrating with the following offers, good today (11/29) & tomorrow (11/30) only—⚡️Group Class Packages15% OFF 5 ...
11/29/2024

We’re celebrating with the following offers, good today (11/29) & tomorrow (11/30) only—
⚡️Group Class Packages
15% OFF 5 & 10 class passes

•To redeem, use the promo code “SMALLBIZ24” at checkout on Mindbody Online. Code cannot be used in the Mindbody app.
•All offers valid for purchase of a single pass. •No refunds or transfers on purchases made; all sales final. Limit one pass per client.

⚡️Membership Savings
Any NEW monthly membership purchased will receive special discounts for their first 3 months.

STEADY $71/month
includes 4 classes per month (regularly $85)

DEVOTED $137/month
includes 8 classes per month (regularly $165)

PASSIONATE $196/month
includes 12 classes per month (regularly $235)

ALL-IN $263/month
includes unlimited classes each month (regularly $315)

•All memberships require a three-month minimum commitment. After three months, membership will auto-renew at the regular price unless canceled.

•You do not have to be a new client just new to monthly membership. If you have had a membership in the past and paused/canceled, you are not eligible.

Email [email protected] for questions or to process discounted membership.

⚡️Saturday In-Studio
Attend any session (class, self-service or private) in the studio on Small Business Saturday 11/30 & be entered to win a 3-class pass.

Questions or having trouble with your purchase? DM or email us. Susie will also be in the studio all morning on Saturday and can assist with your discounted passes/memberships.

As the holiday season starts to build, book time for yourself NOW. Block your calendar and make it a non-negotiable. We’...
11/18/2024

As the holiday season starts to build, book time for yourself NOW. Block your calendar and make it a non-negotiable.

We’ll be waiting for you and will help you maintain peace and strength. Deep breaths, we’ve got this.

Happy Medal🏅 Monday! Congrats are in order for  who conquered the Indy Monumental half & full marathon on Saturday. Afte...
11/11/2024

Happy Medal🏅 Monday! Congrats are in order for who conquered the Indy Monumental half & full marathon on Saturday.

After four months of training together we celebrated race day with smiles, tears, aching bodies, laughter, awe and copious hugs and high fives.

Every athlete we coached achieved a PR! 🤯
We already can’t wait for next year. Until then—happy recovery, team.

Their energy is magic ✨. Our staff (missing a few faces) had some quality time together last night. We learned incredibl...
10/23/2024

Their energy is magic ✨.

Our staff (missing a few faces) had some quality time together last night. We learned incredible new things about each other and got to connect outside of our studio roles. There is so much talent in this one small group!

Under one roof and one membership = all of your training and recovery needs. We don’t just dabble in each, we’ve been do...
10/17/2024

Under one roof and one membership = all of your training and recovery needs. We don’t just dabble in each, we’ve been doing this at the highest level for 14 years.

Since our inception in 2010, we’ve offered programs that encourage clients to seek a blend of STRENGTH, ENDURANCE and RECOVERY methods for a balanced physical practice. Now touted as “hybrid training” in the fitness lexicon, the benefits and research behind blending training methodologies are undeniably powerful.

Try it on for yourself and feel why.

STRENGTH Fridays at 6AM with  are 🔥—get there!
10/03/2024

STRENGTH Fridays at 6AM with are 🔥—get there!

Welcome to STRENGTH WEEK! An approachable, effective, un-intimidating group strength class experience.We believe so firm...
09/16/2024

Welcome to STRENGTH WEEK! An approachable, effective, un-intimidating group strength class experience.

We believe so firmly in the necessity of strength training that we’re inviting you—new and existing clients—to try any one of our strength formats on us between 9/16-9/22. Just select “FREE Strength Class” on our Mindbody store.

Lifting weights is for everyone. Start strength training, make progress in your lifts and/or understand more about how to train.

In addition, we’re offering a special class on the Fundamentals of Strength Training on Saturday, 9/21 from 12-1PM—coached by Susie. In this session we’ll learn the basic movement patterns of a strength workout, review detailed form of moves you’ll visit repeatedly and walk through a typical strength class format at the studio. This hour is good for clients newer to strength training or wanting a more in-depth, paced experience of some fundamental exercises.

We know starting a one-on-one training relationship can feel like a big commitment. We also appreciate that each client ...
09/09/2024

We know starting a one-on-one training relationship can feel like a big commitment. We also appreciate that each client has different goals and ways in which they like to be coached.

We designed our “Personal Training Starter Package” with this in mind. This option provides you with FOUR x 1 hour private sessions so you can get to know the studio, your trainer and the programming.

After we get your fitness/ injury history and desired purpose of training, we take the time to match you with the certified trainer who will help maximize your time spent in the studio.

At the end of your PT Starter Package, there are zero commitments or sales tactics thrown at you.

Personal Training is just that—PERSONAL—and we believe it should be the right fit. DM us or email [email protected] to get going w/ PT.

Meet our new Strength Coach, Kate McMullan! Kate is joining our schedule on Wednesdays at 7AM and next week you can try ...
08/31/2024

Meet our new Strength Coach, Kate McMullan! Kate is joining our schedule on Wednesdays at 7AM and next week you can try her Strength45 class for free. Sign-up on MINDBODY.

More about Kate 👇.
——————
Kate has her Bachelor’s of Arts in Theatre Education from Furman University. She also rowed with the FU Crew Club Team. A longtime lover of sports and dancing, Zumba Fitness became a natural favorite for her.

In 2011, she was licensed in Zumba and the following year became an AFAA certified Group Fitness Instructor. Since, she has added Gold, Aqua, Sentao, Toning, and Kids to her license. In addition, she teaches PiYo and TurboKick (Formerly Beachbody).

Kate became a NASM-Certified Personal Trainer in 2021. Now an almost 49 year old empty-nester, she looks forward to adding studio s strength classes to her schedule.

Whether you are going back-to-school or just getting back into a routine at the end of summer, a shift happens as August...
08/16/2024

Whether you are going back-to-school or just getting back into a routine at the end of summer, a shift happens as August winds down and it’s a great moment in the year to re-establish positive habits.

We’re in this together! Grab some discounted studio s classes and let’s build the momentum of a movement routine this fall.

Today & tomorrow only receive 15% off any Group Equipment Class Package (5, 10 or 20 count). Use code POPUP24 in the promo box at checkout on Mindbody Online.

Discount applies on 8/16 & 8/17 only. Limit one class package per client. No returns or exchanges. All group class packages expire one year from the date of purchase.
For assistance with purchases or questions contact [email protected].

Address

Cincinnati, OH
45208

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+15132549760

Website

https://clients.mindbodyonline.com/ASP/home.asp?studioid=16694

Alerts

Be the first to know and let us send you an email when studio s posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to studio s:

Share

Category