BEAT Personal Training - Oakley

BEAT Personal Training - Oakley You will never have to wait on a piece of equipment or be locked into a certain time slot to work out.

From working professionals to athletes, we're here to help you hit and exceed your goals.

BEAT Oakley is a community fitness space that caters to your individual fitness goals. A place where you can get the gui...
07/19/2023

BEAT Oakley is a community fitness space that caters to your individual fitness goals. A place where you can get the guidance you need, and let loose in a safe environment with like-minded people. 💪

What's one thing you can do to boost your immune system? Exercise. Join BEAT Personal Training for a workout that will n...
07/12/2023

What's one thing you can do to boost your immune system? Exercise. Join BEAT Personal Training for a workout that will not only burn calories and tone muscles, but also keep you healthy and strong.

Fuel your body with these four foods before you workout at BEAT! Fuel is the key to success.       your body
06/29/2023

Fuel your body with these four foods before you workout at BEAT! Fuel is the key to success. your body

Achieve your goals in an atmosphere that is welcoming, encouraging and fun. With two convenient locations, Blue Ash and ...
06/26/2023

Achieve your goals in an atmosphere that is welcoming, encouraging and fun. With two convenient locations, Blue Ash and Oakley, BEAT is the perfect place to start your next adventure.

Thank you to our clients, who continue to support us with your reviews. We love hearing how health and wellness is impro...
06/23/2023

Thank you to our clients, who continue to support us with your reviews. We love hearing how health and wellness is improving your life.😊

Unlike men, women typically don’t gain size from strength training. This is due to levels of testosterone women have com...
06/21/2023

Unlike men, women typically don’t gain size from strength training. This is due to levels of testosterone women have compared to men. Typically, young women have around 10% of the testosterone of men. Because of this, women will develop muscle tone and definition without the size.

source: https://www.bhliveactive.org.uk/6-benefits-of-weight-training-for-women/

Training is about more than just exercise and nutrition. It’s about life improvements, confidence and self-esteem. You w...
06/19/2023

Training is about more than just exercise and nutrition. It’s about life improvements, confidence and self-esteem. You will get the support, encouragement and motivation from the BEAT personal trainers that you need to become the best version of yourself.

Our mission is simple: we're here to help you thrive. We believe in providing you with knowledge, motivation and most im...
06/16/2023

Our mission is simple: we're here to help you thrive. We believe in providing you with knowledge, motivation and most importantly, a supportive community of like-minded people who are excited to be on their way to achieving a healthier lifestyle.

Hey guys! In honor of National Men's Health Awareness Month, here are some ways you can refocus your health this month. ...
06/14/2023

Hey guys! In honor of National Men's Health Awareness Month, here are some ways you can refocus your health this month.

Check out BEAT Oakley for a healthier you! We're a group of dedicated fitness enthusiasts who want to help everyone make...
06/13/2023

Check out BEAT Oakley for a healthier you! We're a group of dedicated fitness enthusiasts who want to help everyone make changes in their lives.

Every day we're reminded to live a healthy lifestyle. But sometimes it's hard to forget the little things that make a bi...
06/12/2023

Every day we're reminded to live a healthy lifestyle. But sometimes it's hard to forget the little things that make a big difference over time. That's why we created our training program for men and women who are serious about keeping their bodies in shape. DM us with questions and let's get started!

Address

4402 Appleton Street
Cincinnati, OH
45209

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 2pm

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