Inner Trek

We facilitate impactful outdoor experiences for individuals and families through the intentional use of connection, challenge, and interpersonal exploration.

04/14/2025

Inner Trek Team Retreats

Custom designed retreats for you and your team. We make it easy for team leaders to host a time of connection and growth without having to do any of the prep work or leading.

Our three tiers offer high quality experiences for different lengths of time. All pricing includes location rental, food and a facilitator. Additional options available upon request.

We have 2025 openings so reach out if you are interested in learning more!

04/04/2025

We have a few spots left on our Spring Mother's Retreat and would LOVE for you to join us.

We have created this day specifically for moms needing to refuel themselves. We want to be the best versions of ourselves and sometimes that takes stepping away for a few hours to let others take care of you.

We will feed you delicious and nourishing meals, guide you in gentle movement (hiking and yoga) and give you two hours to enjoy all to yourself.

If you are not a mother, please consider sharing this with a mama in your life who could use a day to recharge and connect with themselves and other moms!

More information and to register: www.innertrekguides.com/events/moms-day

We have scholarships available so please don't let the price keep you from signing up!

03/24/2025

What's better than a relaxing day in nature?! A relaxing day in nature with a friend!

This week only- sign up for our Spring Mom's Retreat with a friend and you each get $25 off

Details and Registration: www.innertrekguides.com

It's also our last week for early bird pricing so take a look at the details of this rejuvenating day and register before April 1st!

03/13/2025

Camping with kids can be so fun! It definitely has a learning curve though. Come and spend an afternoon with us learning all kinds of camping skills:

Fire building
Fire and camp stove cooking
Gear set up
Planning and logistics
Hiking with kids

We will have 10-20 minute chats about each of these topics throughout the afternoon. Kids can join the conversation or play with the provided activities.

More information and registration at: www.innertrekguides.com

03/07/2025

We are so excited to be launching this new project we have been working on. The 513 Outdoor Events Calendar is an online hub of tri-state area experiences hosted by the amazing parks, nonprofits and local businesses in our area.

We wanted to create an easy platform for you to search for outdoor events whether you are trying to find a last minute activity on a beautiful weekend, are looking for something to do when friends are in town or want to plan out some family adventures for the summer. No need to search all the separate websites anymore.

If you are a local organization that hosts outdoor events, fill out the form on our site so that we can include your activities too!

March is filled in and other months will be completed soon.

https://www.innertrekguides.com/experiences/513-calendar

03/05/2025

SAVE THE DATE for our Spring Mother's Retreat. It's going to be an amazing day of time in nature with other moms. We will provide all the food for the day, restful and rejuvenating activities and fun for mothers in all seasons of parenting.

For questions or to register: www.innertrekguides.com

11/22/2024

MICROADVENTURES - "Just add curiosity"

You don't have to go far for adventure. Just mix some curiosity with with getting out the door.

Here's a few snapshots from a short microadventure I created a while back. I wanted to run more trails without having to drive, so I decided to combine as many short trails sections that I could reach from my doorstep. Turns out there was way more than I realized! Even spotted a buck!

11/20/2024

Looking for resources to get out and explore? We've been loving the low-stress bike map! Great for riding and running! Find it online or you can find it in print at bike shops, coffee shops, and outdoor stores! https://tristatetrails.org/bikecommute/

10/24/2024

Bring the family and come join us at the upcoming Tracks and S**t event at Sharon Woods on November 9th at 1pm. Runs for 90 minutes and is free to join!

We're looking to join in on more of the awesome outdoor events that are going on around Cincinnati. So stay tuned for more events that are awesome chances to get outside.

https://www.greatparks.org/calendar?park=Sharon+woods #

09/04/2024

Upcoming Fall Events! Trailfest and Mom's Retreat - https://mailchi.mp/e4b390fabf28/fall-newsletter-9444293

08/30/2024

//October 4-6, 2024//
Come and watch the sunset, sleep in a cozy tent, enjoy healthy and delicious meals, join for yoga and connect with other moms.
And the best part?! You don't have to do any of the planning, dish washing, tidying or organizing! Pack your overnight bag and let us do all the rest for this rejuvenating weekend retreat.

Sign up before September 1st to get the early bird price
www.innertrekguides.com/trips/moms-retreat

Address

Cincinnati, OH

Telephone

+15133347891

Website

http://www.innertrekguides.com/

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