Centered Healing Yoga

03/18/2023

✨Time For Some Balance✨

03/14/2023

07/23/2022

Yoga at Ault Park in Cincinnati! Tomorrow 11:30. I am waiting for a new phone to come in so just look for me at the bottom the the big stairs! Tomorrow is going to be a beginners class with all the necessary bends to the spine, a little bit of strength, balance and a lot of deep stretching. Any questions, comments, concerns, please message me on here. Namaste 🧘‍♀️🧘

07/17/2022

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Northern Pygmy Owl - British Columbia, Canada by Anthony Bucci.
Nikon D850 • Nikon 500 F4
www.instagram.com/a_bucci_photography

07/17/2022

As far as Sunday yoga goes it looks a little rainy outside ☔️ so yoga in the park will turn into yoga in my apartment studio! The address is on my page. Feel free to message me with any questions. We will try again next week 🌧

07/12/2022

Finally have my schedule together!

💪If you don’t have a Crunch or Town and Country membership message me about coming!

🌳My yoga in the park classes are free!

✨Private/small group yoga, customized healing and reiki sessions need consult for price. Any questions, call or message Jessica Adams🌟

07/12/2022

❤️So very excited to announce that I will be resuming my Sunday Yoga in the park! ❤️

Come join me starting this Sunday the 17th at 11:30 at Ault Park in Cincinnati OH!

06/04/2022

No Sunday yoga tomorrow. Come celebrate Pride in Covington with me! 🌈 ❤️

05/15/2022

Hello all!
Yoga is cancelled today so I can scout a location for yoga in the park!! Sending love and light ❤️

05/13/2022

✨Strength, Balance and Flexibility ✨

Was just reflecting on the first time I ever stuck an elbow stand, I was so excited I tipped over onto my back😂😂

It took a LONG time, so to pop up into this inversion pose on my vacation was a nice feeling of accomplishment ❤️ it was always a fun thing to practice. It never felt like work to me.


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