Fit & Fun with Ruth

Fit & Fun with Ruth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit & Fun with Ruth, Personal trainer, 7687 Frontage Road, Cicero, NY.

Join me for group fitness classes at Champions Fitness Center!
👩‍🎤🥁 Pound Fit cardio drumming (kids & adults!)
🚴‍♀️ Spin
🤽‍♀️ Aqua Aerobics

Working out is hard work, but that doesn't mean we can't have fun! 😁🎉

You can still join the class! Drop in tomorrow or any Saturday from now through May 9th. Cost is $8 per class. We hav...
04/17/2026

You can still join the class! Drop in tomorrow or any Saturday from now through May 9th. Cost is $8 per class.

We have plenty of space. Parents are welcome to join us!

Ready to let your kids rock out while they work out? 🤘🥁

We are so excited to announce our Kids POUND Class! This high-energy workout combines drumming, jumping, and total fun to get your little ones moving. Led by certified instructor Ruth Sylvester, it’s the perfect way to build confidence and coordination.

Here are the details:

🗓️ Dates: April 11th – May 9th (5-week session)
⏰ Time: 10:30 AM – 11:15 AM
📍 Location: Champions Fitness Center Group Fitness Room
🎓 Ages: Kindergarten through 4th Grade
💰 Cost: $40 for the full 5 weeks

Space is limited and payment holds your spot! Parents are welcome to join in as space allows.

Deadline to sign up is April 4th! 📞 Call us at 315-452-5522 to register today!

Bear Rd Families!! I am so excited for this class! 🎉🎉💪🏻🥳I've been substitute teaching at Bear Rd for the past few month...
01/27/2026

Bear Rd Families!! I am so excited for this class! 🎉🎉💪🏻🥳

I've been substitute teaching at Bear Rd for the past few months (a few classrooms but primarily special areas) and I've had the chance to meet most of the students at the school. I've even done some drumming with a few classes during their music class. They had a blast and I think they'll really enjoy this! I'm so excited the PTO is giving me this opportunity. 😄

Here's a video with more information and a preview of what the class looks like.
https://youtu.be/9Jl3106EUng?si=rHQFzAg_EHmzFi1k

01/06/2026

Join me for an Olympic Themed "Cardio Splash" class tomorrow @ 9:30 am! We'll "Go for the Gold" in swimming, hockey, gymnastics, karate, trampoline, boxing, cycling, and track & field!🏅💪🔥🎉

Address

7687 Frontage Road
Cicero, NY
13039

Telephone

+13157846110

Website

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