Beyond Limits Fitness

Beyond Limits Fitness Niki Snyder is a certified personal and small group trainer with ISSA, as well as a TRX certified instructor.

- Small group classes M-F 5, 6 or 7am (1 hr)
- Personal training after 8am M-F (1 hr)
- Nutritional consulting
- Bowmar nutrition products.

- 1,800 SF
- Free weights, Cardio Eqip, Strength machines & more
- 2 shower areas
- 2 private restrooms She was certified in 2015 and has been training full-time since 2016. Niki works with clients of all ages, from 10 to 80+.

“My goal is to help my clients achieve their fitness goals and improve their overall health and wellness.”
-Niki Snyder

🏆 Transformation Spotlight: Lexi 🏆Six weeks. Countless early mornings. Every workout. Every rep. Every choice.Lexi earne...
06/26/2026

🏆 Transformation Spotlight: Lexi 🏆

Six weeks. Countless early mornings. Every workout. Every rep. Every choice.

Lexi earned 2nd Place in our 6-Week Body Transformation Challenge by losing 16 pounds with perfect attendance. Her commitment, consistency, and hard work paid off, and the results speak for themselves.

We’re incredibly proud of everything Lexi accomplished and can’t wait to see where her fitness journey takes her next. Congratulations, Lexi! 💜

Quesadilla cravings without crushing your goals 🌮💪These High-Protein Chicken Quesadillas are low carb, packed with prote...
06/22/2026

Quesadilla cravings without crushing your goals 🌮💪

These High-Protein Chicken Quesadillas are low carb, packed with protein, and perfect for quick lunches, dinners, or weekly meal prep. Bonus: grab a de-boned rotisserie chicken to make prep even faster 👊

Save this one for a quick and easy dinner!

Strength is more than what you can lift.It’s showing up, staying consistent, and being there for the people who need you...
06/21/2026

Strength is more than what you can lift.

It’s showing up, staying consistent, and being there for the people who need you most.

Happy Father’s Day to all the incredible dads and father figures. 💙💪

Meal Prep Comfort Food, But Make It High Protein 🍝💪Who says comfort food can’t support your goals? This High-Protein Hea...
06/15/2026

Meal Prep Comfort Food, But Make It High Protein 🍝💪

Who says comfort food can’t support your goals? This High-Protein Healthy Goulash gives you all the cozy, hearty flavor you love with a healthier twist using lean turkey, lean beef, and protein-packed BANZA chickpea pasta 👊

Perfect for weekly meal prep, easy to customize, and great for lunches or dinners when life gets busy.

✅ High protein
✅ Fiber-packed chickpea pasta
✅ Comfort food without the guilt
✅ Reheats great all week

Pro Tip: Add extra veggies like spinach, mushrooms, zucchini, or peppers based on your goals and preferences 🌱 And don’t overcook the BANZA pasta, chickpea pasta softens faster than traditional noodles!

Save this one for your next prep day and fuel your week the smart way 🔥

Would this make your meal prep rotation? ⬇️

🏆 CHALLENGE CHAMPION SPOTLIGHT Congratulations to Beth B, our 1st Place Overall finisher in the Beyond Limits Fitness 6-...
06/12/2026

🏆 CHALLENGE CHAMPION SPOTLIGHT

Congratulations to Beth B, our 1st Place Overall finisher in the Beyond Limits Fitness 6-Week Transformation Challenge!

Beth's results are a perfect example of what can happen when consistency, accountability, and hard work come together.

⭐ Perfect Attendance
💪 8 Pounds Lost
📏 3.5" Off Hips
📏 0.75" Off Waist
📏 0.50" Off Thighs
📏 0.50" Off Chest

While the physical transformation is impressive, what stands out most is the commitment. Beth showed up, put in the work, encouraged others, and trusted the process from start to finish.

In Beth's words:
💜 "I am happy to have won the challenge and thankful for the support from Niki, Otto and everyone at Beyond Limits Fitness. We all work hard and have fun, seeing great results is just icing on the cake!"

Congratulations, Beth! We are so proud of everything you've accomplished over these six weeks and can't wait to see what you achieve next.

6 WEEKS. 1 AMAZING GROUP. 💥 103 lbs of fat lost💪 17 lbs of muscle gainedCongratulations to everyone who showed up, worke...
06/12/2026

6 WEEKS. 1 AMAZING GROUP.

💥 103 lbs of fat lost
💪 17 lbs of muscle gained

Congratulations to everyone who showed up, worked hard, and trusted the process!

🏆 Top 3:
🥇 Beth B
🥈 Lexi M
🥉 Zac S

⭐ Perfect Attendance:
Beth • Lexi • Zac • Hilary • Stephanie

The numbers are impressive, but the confidence, strength, and healthy habits built over these 6 weeks are what matter most.

We are so proud of every participant! 💜

Chocolate cravings 🤝 fitness goalsThese Double Chocolate Protein Muffins are high protein, low guilt, and ridiculously e...
06/08/2026

Chocolate cravings 🤝 fitness goals

These Double Chocolate Protein Muffins are high protein, low guilt, and ridiculously easy to make 🍫💪

Only a few ingredients, meal-prep friendly, and perfect for busy mornings or a post-workout snack.

Save this one for your next prep day 👊

Caprese Grilled Flank Steak Salad 🥩🍅High protein, packed with fresh ingredients, and loaded with flavor, this one is per...
06/01/2026

Caprese Grilled Flank Steak Salad 🥩🍅

High protein, packed with fresh ingredients, and loaded with flavor, this one is perfect for keeping your nutrition on track without getting bored of the same meals.

Bonus: it meal preps GREAT for lunches or dinners all week!

Save this recipe for your next prep day 👊

05/29/2026

Otto can’t help it that he’s adorable 🥰

Address

6195 State Route 31
Cicero, NY
13039

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