Morlett Boot Camp

08/27/2022

05/23/2022

SUMMER STRENGTH & CONDITIONING
FOR YOUTHS & TEENS
School is almost out for the summer, but your child’s athletic accomplishments and goals don’t have to lapse. We’re offering a 6-week summer strength and conditioning program for kids ages 10 and up to help them gain and keep a competitive advantage.
Your child can attend three 45-minute sessions per week with the guidance of a certified personal trainer who understands the unique needs of young athletes. Our flexible schedule provides both morning and evening training. You can pay by the week or save money when you join for the whole 6 weeks..
Strength & conditioning:
🏈Keeps kids off the sidelines by improving skills and reducing injuries
🏃‍♂️ Helps kids get stronger, faster and be more competitive
🏆 Improves athletic performance
💪Reduces body fat and increase lean muscle
😊Keeps kids active and improves their psychological well-being
For more info:
Text/Call: 619-832-2283
Email: [email protected]

05/18/2022

It's easy to delay working on our goals when the day-to-day stuff takes up so much of our time.

Dig deep, drag yourself to that Fitness Class and go on that run, skip the office junk food, get started.

You'll be amazed at how easy it is to keep going once you've started.

DM us to get started with our 21 Day Program! 🤗🙌

04/27/2022

This word is often used to describe individuals who overcome tough situations with surprising grace. 😇

Fitness confers resilience because regular exercise and/or physical activity induces positive physiologic and psychological benefits, protects against the potential consequences of stressful events, and prevents many chronic diseases. 🙌

Focus on your purpose, establish your goals, be optimistic. Embrace change and take care of yourself!

04/26/2022

Today's Trainer Tip Tuesday is all about Fitness Code Coaching!

We all can't wait to see you! 😍💯😇