Jennifer Miller Fitness

09/15/2026

Day 2 with .suiarko Standing balance: creating a strong foundation for the season ahead. Virabhadrasana 3

09/15/2026

Day 7 with Jenna Parker Flow with Val | Val Robles Yoga Silvia Vega Karla 💓 Yoga Alo Yoga Trikonasana

09/14/2026

Day 1 with .suiarko Forward fold: grounding and setting your intention for the week. Padangusthasana

09/13/2026

Day 6 with Jenna Parker Flow with Val | Val Robles Yoga Silvia Vega Karla 💓 Yoga Alo Yoga Prasarita Padottanasana

09/12/2026

Get Repost App • Brooke Sorenson 🔥NEW CHALLENGE ANNOUNCEMENT💧


September 16-23

Let’s experience the powerful transformation of our home planet. We will guide our practice through a deep energetic shift: transforming from the intense, purifying heat of FIRE into the fluid, healing grace of WATER - Cooling & Surrendering

🔥 THE PHASE OF FIRE: Building Heat & Inner Strength

Day 1. Magma Core – Any core-strengthening pose
Day 2. Volcanic Volition – Any powerful standing pose
Day 3. Wildfire Extension – Any deep heart-opener or backbend
Day 4. Tectonic Friction – Any deep twisting pose

💧 THE PHASE OF WATER: Embracing Fluidity & Grace

Day 5. Evaporation & Suspension – Any arm balance pose
Day 6. Glacial Flow – Any flow or vinyasa wave to bring fluid motion and mobility to your joints.
Day 7. Deep Ocean Surrender – Any deep hip opener or forward fold
Day 8. Still Reflection – Yogi’s Choice or any seated pose to find absolute harmony, integration, and peace.

Hosts:
Brooke Sorenson
ᴄʜᴇʟꜱᴇʏ ᴍ.
Tanya McLean
Zina Trang
E R I N/200 YTT
Tyana | Yoga Practice

Sponsor:
Alo Yoga

How to Join:
1. FOLLOW all hosts and Alo Yoga
2. Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. Post the daily pose/flow using the hashtag (but late posts are welcome!)
4. Invite friends to join (the more the merrier)
5. Set your profile to public so we can see your posts.
6. Listen to your body. Use props & modify when you’d like support...most importantly have fun!

🌟Please make sure that you tag the hosts every day with your posts. The gallery is sometimes inconsistent and we don’t want to miss anyone!

09/12/2026

Please join me and Erin next weekend!

Join Erin Ling and Jen Miller on Saturday, September 19th at 4:30 for a Donations all level flow, celebrating Dolly Parton. Donations support Dolly's Imagination Library.

09/12/2026

Day 4! with Jenna Parker Flow with Val | Val Robles Yoga Silvia Vega Karla 💓 Yoga Alo Yoga Garland / Malasana

09/12/2026

Day 4 with Jenna Parker Flow with Val | Val Robles Yoga Silvia Vega Karla 💓 Yoga Alo Yoga Ustrasana

09/11/2026

09/11/2026

9/11 yoga