Burn Boot Camp - Blacksburg, VA

Burn Boot Camp - Blacksburg, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Blacksburg, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

Pet Week has been so much fun in childwatch and today didn’t disappoint with Show and Tell Day—Bring in Your Favorite St...
09/16/2026

Pet Week has been so much fun in childwatch and today didn’t disappoint with Show and Tell Day—Bring in Your Favorite Stuffy!🩵🧸
Need a gym that watches your kiddos while you workout? We’ve got you! ⬇️⬇️
$69 gets you 4 weeks of that, plus Childwatch, so there’s nothing holding you back.
Secure your spot on the Floating Floor and start your fitness journey today!!

It’s been so amazing to see Daniel’s transformation since joining Burn! We couldn’t be more proud of you Daniel Ragsdale...
09/15/2026

It’s been so amazing to see Daniel’s transformation since joining Burn! We couldn’t be more proud of you Daniel Ragsdale 🩵🔥

Back in March of 2025 I found myself in the worst shape of my life, heavier than I had ever been, feeling worse than ever and having no idea how to turn things around. If you’ve ever heard me pestering someone trying to get them to come try out Burn it’s because of the massive impact that first free week has had on my life. After that first step, fast forward to today and a couple hundred camps later and I’ve lost 70 pounds. SEVENTY!! It’s not just weight loss either, in all that time I’ve learned how to build healthy sustainable habits and have built a much healthier relationship with the food that fuels our bodies. If you’ve been to the 8am camp you know we have fun there, I’m incredibly thankful to have that crew there to motivate me to be my best self everyday. Gotta shout out my Burn Bros too!! Couldn’t have gotten here without the Big Dawgs!
Above all else I am forever grateful to God for giving me this body and the ability to move it, it is truly a blessing to be able to be active in whatever way you can be! If you want to make a change in your life, build new habits, or change your lifestyle, all it takes is that first step! Just one at a time!

09/14/2026

🔥IT’S HERE! 🔥
Our BEST offer of the year is officially here! If you’ve been waiting for a sign, this is it.

Real structure. Real support. Real change.

For just $69, you’ll get:
✅Unlimited 45-minute Camps led by certified Trainers
✅Personalized Focus Meetings to set your goals + track progress
✅Complimentary Childwatch so you can focus on YOU
✅A high-energy, judgment-free community pushing you forward
Whether you’re brand new or getting back to it, Burn Boot Camp meets you where you are. Secure your spot and join us on the Floating Floor. *Valid for new to Burn Only

New week🤩Let’s GO! 🔥
09/13/2026

New week🤩Let’s GO! 🔥

If you’ve been wanting to try Burn, this is your opportunity! September 14th 👀
09/12/2026

If you’ve been wanting to try Burn, this is your opportunity! September 14th 👀

09/10/2026

🔥 TRAINER TIP OF THE WEEK 🔥

If Breakdancers have you sending out an 🆘 keep these tips in mind… or try other options to gain stability and coordination for this dynamic exercise!

1️⃣start in bear hold position with hands on floor underneath shoulders, toes on floor, and knees hovering over floor directly under hips

2️⃣ to begin rotation - release hand from floor as you rotate entire body pulling hand to shoulder and kicking out bottom leg to full extension

3️⃣ stabilize by pushing through hand on floor, bracing core, and moving slowly to this end position all while pivoting off foot on floor

4️⃣ pause at end range, working to keep bottom hip off floor and fully extending bottom leg

5️⃣ reverse this pattern back to bear hold and repeat in opposite direction - focusing on slow, controlled quality reps over speed and quantity

Have FUN with this challenge! Master the stability and coordination then add speed to your reps!

09/09/2026

‼️New Equipment ‼️🤩We’ve been waiting and the day is finally here! Can’t wait for you all to use them in camp soon!!

Address

452 Peppers Ferry Road Northwest
Christiansburg, VA
24073

Opening Hours

Monday 5am - 10am
4:30pm - 6:30pm
Tuesday 5am - 10am
4:30pm - 6:30pm
Wednesday 5am - 10am
4:30pm - 6:30pm
Thursday 5am - 10am
4:30pm - 6:30pm
Friday 5am - 10am
4:30pm - 6:30pm
Saturday 7am - 10am

Telephone

+15404438828

Website

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