Hybrid Fitness

08/28/2026

Last night a few of our members took time out of their evening (a couple even skipped the gym😉) to prep, cook, serve and clean up for Agnes’s Table. It was a great night giving back to our community and spending time with one another outside of the gym.

Shout out to our member Camille Chasteen for proposing the idea!

08/28/2026

08/27/2026

💚💚

Thank you Hybrid Fitness for your sponsorship tonight! Join us for dinner

DINNER SERVICE: 5PM-6:30PM
TAKE OUT 5:45PM
TAKE OUT MEALS MAY VARY
St Charles Borromeo Catholic Church
810 Pearl St, Chippewa Falls

08/26/2026

You mean the place I’ve met most of my adult friends?
You mean the place that introduced me to working out?
You mean the place that makes me feel good about myself?

Yeah. That’s it. 👊

08/23/2026

Legs on legs on legs 🦵🍗

Superhero Saturday: Teams of 2
7 Rounds
400 meter Run (together)
29 Back Squats (135/95 lb)

08/19/2026

Strength gives your body the ability to keep doing the things you love. 🔋💪

08/16/2026

Today our member Becky competed at the Mi5 Midwest Masters Open Olympic Weightlifting meet!🏋🏼‍♀️

She took first in the 35-39 age group and had all successful lifts! What a win.

Sn**ch
57kg (125.7 lbs) ✅
62kg (136.7 lbs) ✅
66kg (145.5 lbs) ✅

Clean + Jerk
94kg (207.3 lbs) ✅
99kg (218.3 lbs) ✅
104kg (229.3 lbs) ✅

Congrats to all the other Chippewa Falls Barbell athletes who competed today as well! 💪

08/13/2026

You don’t have to be perfect, but you do need to be consistent.

08/09/2026

Weekend partner workouts are just a little more fun🎉

“ZEUS”
3 Rounds For Time:
30 Wall Ball Shots (20/14 lb)
30 Sumo Deadlift High-Pull (75/55 lb)
30 Box Jump (20 in)
30 Push Presses (75/55 lb)
30 calorie Row
30 Push-Ups
10 Back Squats (Average Bodyweight)

*Partners split all work as desired.

07/30/2026

Different goals. Different paces. Same effort.💪

Theres nothing better than putting in the work together.