Chris Ann Diaz Pilates Instructor

07/28/2022

Ladies! Are you tired of not getting the results you want? Are you ready to transform your body? My sessions are customized for each individual to help you reach your fitness goals. I have a few spots open at my home studio. Message me for more details!

06/30/2022

06/27/2022

Pilates Instructor since 2009. For a true Pilates workout come and see me. The workout will be tailored to your specific needs from strengthening injuries to hardcore workouts.

06/26/2022

Hello Ladies! I have been teaching Pilates on a reformer in a private area out of my home since the pandemic. I am opening up a few more spots through out the week. If you are interested and are in or around the Chino Hills area feel free to message me with any questions. I have been teaching over 12 years. I have been interviewed by Shape Magazine. My class was VOTED #1 in all of LA/Orange County! Benefit of privates is your session is tailored towards your needs and fitness goals! 💪🏻

04/17/2019

It’s that time of year again! Summer is approaching! Are you looking to get a beach body? Or take your pilates skills to the next level? Try a private lesson for faster results. One on one personal attention, a program designed specifically for you. Learn proper form and technique. Available times are 10:30 and 11:30 on Tuesdays. 10:30 on Thursdays.

03/03/2019

02/22/2019

https://www.facebook.com/1616457310/posts/10216162366604671?sfns=mo

02/22/2019

https://www.facebook.com/1616457310/posts/10216277292077736?sfns=mo

02/22/2019

Feeling excited!! I was mentioned on ClassPass for a class I teach that was voted #1 class in all West LA, Los Angeles and Orange County!!!

Top 10 Pilates Classes in West Hollywood, Los Angeles/Orange County. Read reviews, learn about studios, and discover the top 10 pilates classes in west hollywood, los angeles/orange county

05/18/2016

I incorporate movements for a Cardio Workout.

http://www.webmd.com/fitness-exercise/a-z/what-is-pilates

WebMD explains Pilates, including who it benefits and who should avoid this workout.