Hubbmuscle

06/14/2026

🌟 Thank You, Dalton Elliot!

There is nothing more rewarding than seeing hard work and dedication unfold right inside our walls. We want to send a huge thank you to competitive bodybuilder Dalton Elliot, who chose to train with us last week while he was down here on vacation! 🏋️‍♂️✨

Dalton is now just days away from taking the stage, and when he was working out here, he told us that Hubbmuscle was the absolute best place for him to keep his focus, lock in his training, and finish his journey strong. Hearing that from an athlete who puts everything into their craft means the world to us.

We always say that HUBBMUSCLE IS BUILT FOR THE SERIOUS-FOR ANYONE WHO IS TRULY SERIOUS ABOUT THEIR FITNESS, THEIR HEALTH, AND REACHING THEIR PERSONAL GOALS, no matter what level they are starting at. Having Dalton's elite work ethic in the gym last week was a fantastic inspiration to everyone on the floor.

We are incredibly grateful he chose Hubbmuscle to be a part of his prep. Dalton, the entire Hubbmuscle family is cheering you on. Go crush it on stage, brother! 🥇💪 #🥇💪 #🥇💪🏋️‍♂️ ゚ ゚viralシfypシ゚

05/17/2026

05/16/2026

As Hubbmuscle Gym continues to grow here on Chincoteague Island, we are proactively expanding our team. We are currently looking for an additional staff member to handle Front Desk and Facility Operations.

With our continued expansion and our long-term scheduling plans for the remainder of the year, we are looking to add to our roster to maintain our operational stability. We run a high-end, results-driven facility, and we need someone who understands accountability and takes pride in maintaining a professional, spotless environment.

This is a strategic addition to our team as we prepare for future growth.

At Hubbmuscle, we operate as a meritocracy.
If you have the discipline to meet our standards and want to work in a premier fitness environment, please stop by Hubbmuscle Gym at 4028 Main Street to drop off a resume to Liz or send us an email [email protected] Attention: Liz

05/03/2026

Look at the photo on the left. November 2023 at the La Brea Tar Pits. Bloated, miserable, 235 pounds/5’4” tall at 28% body fat. Despite decades in fitness, my physique threw its hands up and said, "I am done." Everything collapsed simultaneously.

I was slammed with fresh hypothyroidism, skyrocketing LDL cholesterol, acute prostate complications, and a completely false medical diagnosis of interstitial lung disease. That false ILD diagnosis was a massive psychological hit, considering my father had just passed away from that exact same disease only a few months prior. I was physically and psychologically redlining.

I navigated a gauntlet of doctors to get my internal physiology medically back online. Once I avoided the doom and got the clinical green lights, the excuses stopped. I tapped directly into 37 years of iron discipline to claw back the elite condition I possessed prior to the systemic collapse.

Now look at the right. Last week, stepping on stage at the OCB Richmond Supershow. I weighed in at 159 pounds and 5.22% fat. My lipid panel is completely normalized, prostate clear, and my metabolic engine is running like a furnace. I systematically reversed the biological decay.

I walked away receiving hardware in every single category I entered, totaling 5 pieces: 1st place in the 50+, 3rd place in Over 40, 4th place in Open, and 5th place in both Debut and Novice.

The absolute truth: Most people walk around accepting physical mediocrity and metabolic dysfunction as a normal part of aging. It is complete nonsense.

At Hubbmuscle Gym 4028 Main Street (The Old Firehouse) here on Chincoteague Island, we do not coddle excuses or sugar-coat your daily choices. As a Master Personal Trainer and Sports Nutritionist, Melissa and I operate a spotless, elite facility designed to force actual physiological change.

If your biological machine is failing, get cleared by a physician, and then get yourself through our doors. Stop accepting the decay. It is time to get to work. Link in bio for training and membership rates. Hubbmusclegym.com

04/28/2026

The Iron Sanctuary is Officially 7 Days a Week!
You asked for it, and the doors are officially open. There are no more excuses and no more forced days off! Hubbmuscle Gym is now your seven-day-a-week home for high-intensity mechanical load.

Whether you’re looking for that deep glute-hamstring tie-in or just want some heavy trapezius work, the Hubbmuscle Gym at the Old firehouse is ready for you.

We don’t just train; we achieve total hypertrophy.

New Weekend Hours:
• Saturday: 9 AM – 12 Noon
• Sunday: 9 AM – 12 Noon

Come get under the bar at 4028 Main Street. We will see you at your next workout 💪🏽😉👍🏽

04/26/2026

We at Hubbmuscle Gym want to extend a massive congratulations to Larry Parsons for his inspiring performance at the OCB Richmond Supershow!

Larry demonstrated incredible tenacity throughout this process. Out of the five individuals who initially embarked on this rigorous competition training regimen with me, Larry was the sole athlete to display the resilience and discipline required to see it through to the stage. At 69 years of age, Larry was a standout—in fact, he and I shared the distinction of being the oldest competitors in the entire event!

Proving that age is merely a number when fueled by a clear objective, Larry didn't just participate; he placed 4th in a highly competitive Men’s Classic Physique Over 40 Pro-Qualifying category.

Enduring a 23-week contest prep is a grueling endeavor and seeing Larry under those lights was a testament to his unwavering dedication. Between his infectious personality and his status as a commanding athlete among a field of competitors in their 20s and 30s, he quickly became a crowd favorite. I was honored to be cheering him on from behind the curtain, and it was clear the entire venue felt his energy!

We are beyond proud of his commitment and this stellar debut performance. Please join us in celebrating Larry’s remarkable achievement!

04/26/2026

Some post show shots, the hardware I took home, Karen the show promoter with me and Ruth my daughter who was there to cheer me on and make me look as good as she could before I went out on stage 💪🏽😆👍🏽

#💪🏽😆👍🏽

04/26/2026

Some competition shots at the Supershow in Richmond yesterday. It was my first ever show and I was lucky enough to place in all 5 categories I entered. 💪🏽😊👍🏽

04/24/2026

Check in day for the Supershow. Competitor #6 💪😉👍

04/24/2026

I’m literally fanboying rn with post testing 💪😉👍