Kickboxing at Ross YMCA

Kickboxing at Ross YMCA I have been teaching cardio kickboxing @ YMCAs for 20 years! Inspired by the likes of Taebo & others!

09/01/2026
09/01/2026

Class canceled tonight at 5:30pm. Sorry for the late notice

08/22/2026

9am, hope to see you there! Cardio kickboxing for the win!

08/11/2026

Class canceled for the next 2 Tuesdays! Sorry but busy time with fair, schools, and this awful weather!!

Tuesday, Aug. 11- canceled.
Tuesday, Aug. 18- canceled.

Will post a routine (not video) on here though if you want to workout from home and set your own timer.

07/11/2026

Cardio kickboxing still on today at 9am!!

07/04/2026

Happy 4th of July!!

No class today as the YMCA is closed.

Stay safe, enjoy your weekend and hope to see you all Tuesday evening!

06/30/2026

Strength, kickboxing hiit tonight at 5:30pm! Come get your sweat on, and not from the humidity.

06/27/2026

Cardio kickboxing today at 9am! Hope to see you there!

06/16/2026

Strength/ Kick HIIT tonight at 5:30pm!!

06/13/2026

9am- cardio kickboxing! Time to get it in and take some of that stress out by kicking and punching for this full body workout!

Address

Ross County YMCA
Chillicothe, OH
45601

Opening Hours

Tuesday 5:30pm - 6:30pm
Saturday 9am - 10am

Website

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