Home Town Fitness - HTF Extreme

02/16/2026

This group is going strong!!!
Silver Sneakers is a full body functional exercise program with strength training.

Focusing on improving strength, balance, flexibility, and cardiovascular health.

Warm-up
Strength Training
Balance Exercises
Cardio Activity
Cool-down & Stretching

Every Tuesday and Thursday at
8:45am, 10:00am or 11:15am 👟💪🏼

02/06/2026

New instructor alert 🚨

We’re happy & excited to introduce Gayla Larkin

A Passionate fitness instructor who makes workouts effective, safe, and enjoyable for all levels. Teaching since 1993 with experience in most fitness class and a strong background in medical massage giving her a deep understanding of how the body moves and works.

Today is officially her 1st class on the schedule 🎉 as she and a few clients took January to piece together and perfective her class.

Body sculpt to the beat with Gayla Larkin will be every Monday @ 6pm

It’s all about, Core Balance & Strength
A combination of
Strength
Resistance
Aerobics
Pilates

Guaranteed that every ounce of your body will feel this workout and you’ll walk away feeling great!

FREE to gym members & $7 for none members

Location 📍 Home Town Fitness - HTF Extreme
212 N Main St Chiefland
352-221-8366

02/06/2026

MEMBER SPOTLIGHT
WELCOME SHANNON BIRCHFIELD
AS FEBRUARYS' SPOTLIGHT MEMBER!!

Hello, my name is Shannon Birchfield,
I am a long-time resident of Chiefland and I became a part of the Hometown Fitness family in the winter of 2018.
I made the decision when my toddler at the time could outrun and pretty much outdo me in any kind of physical play. I knew when I couldn't keep up with him, it was most definitely time to make a change.
In the spring of 2019, I hit a plateau on my fitness journey and many of my gym family recommended Lisa Kranz (the personal trainer here at Hometown fitness) for more guidance and knowledge in the gym. I have been coming to the gym here for 7 years and 6 of those years, under the guidance of Lisa. The gym is no longer a temporary weight loss tool for me, it has turned into a lifestyle, and I couldn't imagine life without Hometown Fitness.
I was always scared or embarrassed at possible judgement of my physical fitness status, if I was doing the machines right, or my looks and appearance but, when I first walked in, something just felt different about this gym.
I am so happy to find a gym family at Hometown Fitness, and it is a true blessing to be around such good, knowledgeable people, and welcoming staff.

01/27/2026

Vote for our local Lady 🎟️

Hey friends!
I’m competing in the Ms. Health & Fitness 2026 competition, and I’d be so grateful for your support. 💗

You can vote once daily (free!) at the link below — every vote truly means the world to me.

https://mshealthandfit.com/2026/lewrissa-johns

Thank you for cheering me on through this journey! 🫶✨

11/14/2025

We had a visitor this week from the Levy Citizen to congratulate Hometown Fitness on receiving the readers choice award🥇 We appreciate all the love & support from all our members. As well as our staff & instructors 🫶🏼 We strive to provide a healthly and encouraging facility. A place for each of you to find what style of fitness works for you.

THANK YOU!

09/10/2025

08/29/2025

Dance with Kayla on Labor Day

Monday 🗓️ September 1st @ 6pm ⏰

08/05/2025

Spot light member for the month for August 🎉 Thx for being apart!

08/05/2025

Wednesday morning 6 AM Power Hour Tabata style.  Who’s ready? Kellie Barnhill

08/04/2025

⏰ SCHEDULE CHANGE 📣

Thursday evening class for Power Hour has moved to 6 AM starting the month of August.

Join Kellie Barnhill & the group for a strength & endurance class every Monday Wednesday and Thursday 6 AM