Just Move Body and Mind Fitness

Just Move Body and Mind Fitness We are certified Personal Trainers offering both private and small group training. Our classes are adaptable for all ages, fitness levels and limitations.

I am an Independent Personal Trainer with over 13 years of experience. I offer both private sessions and small group training. Ultimate Cross Training is the cutting edge of cardiovascular and muscular endurance training. I incorporate my knowledge and certified training in kettle bells, aerobics, gravity, pilates, yoga (and so much more) to create training plans that focus on strength, balance an

d functional movement. All fitness levels are welcome and if you are currently struggling with an injury or weakness we will modify to meet your needs. Call or email for more information and class schedules.

I'd love your support! Join and/or donate now.
10/03/2023

I'd love your support! Join and/or donate now.

The Walk to End Alzheimer's is the world's largest event to fight Alzheimer's. Join now and help raise awareness and funds for care, support and research.

03/23/2022

Now we’re talking! Here’s a great exercise plan!!!

11/23/2018

Come on in for a little yoga

This is a must see for your health
03/06/2018

This is a must see for your health

03/03/2018
01/10/2018

Address

1927 Esplanade
Chico, CA
95926

Opening Hours

Monday 4:30am - 12pm
Tuesday 4:30am - 12pm
Wednesday 4:30am - 12pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm

Telephone

+15305217647

Website

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