Off the Couch Butte County

Off the Couch Butte County Hike, bike, run, walk....you get the point. Get off the couch and share your adventure here. Tag yo

Trade your screens for scenes!
08/24/2025

Trade your screens for scenes!


💔 I looked healthy… but my heart said otherwise. (The white is coronary plaque)A routine cardiac CT scan found:➡️ 30% LA...
07/15/2025

💔 I looked healthy… but my heart said otherwise. (The white is coronary plaque)
A routine cardiac CT scan found:
➡️ 30% LAD blockage (Widow Maker Artery)
➡️ Calcium score of 446
➡️ Myocardial bridging

No warning signs. No heart attack. Just a quiet threat.

This scan may have saved my life.
Get checked. Don’t wait for symptoms.

It's a beautiful sight to see. Honey Run Brigde is rebuilt, and the area is due to reopen this Spring.
03/02/2025

It's a beautiful sight to see. Honey Run Brigde is rebuilt, and the area is due to reopen this Spring.

02/16/2025
Spring is a reminder that change is possible, and your fitness journey can change, too!
02/16/2025

Spring is a reminder that change is possible, and your fitness journey can change, too!


It is a great day for a little sun.
01/12/2025

It is a great day for a little sun.

Take a moment and breathe. Stop and feel the stillness in a world that never stops. Reflect on Nature and on yourself. G...
12/11/2024

Take a moment and breathe. Stop and feel the stillness in a world that never stops. Reflect on Nature and on yourself. Give yourself a guilt free respite.



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Chico, CA
95926

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