Mandee Miller Fitness

Mandee Miller Fitness MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more! Link in Bio Specialties: NPTI Certified Personal Trainer, ACSM.

Mandee naturally came upon teaching group fitness while in Los Angeles pursuing a career in entertainment. After teaching group fitness and performing improv comedy shows at iO West in LA for a few years, she moved her endeavors to Chicago to become a full time personal trainer and group fitness professional attending and graduating from the National Personal Training Institute in 2009. Upon gradu

ating, she quickly started her own business, Mandee Miller Personal Training, LLC, and writing wellness newsletters while teaching multiple group class formats throughout the city of Chicago through the Chicago Athletic Clubs. Mandee has continued to grow, learn, and express her creativeness in this ever-evolving profession; sharing her passion and positive energy for fitness with her clients and class members alike. It brings a sense of accomplishment to her in helping individuals make strides forward in their journey to becoming more fit and achieving personal goals. In 2012, she became a brand ambassador for Nike Chicago and certified as a Nike Training Club Trainer at their flagship store located on Michigan Avenue. Mandee went on to lead NTC classes at Nike's Lincoln Park (now closed) and Bucktown store locations. In the spring of 2014, Mandee received her 200 Hour CYT recognized by Yoga Alliance. Having moved back to LA last summer, Mandee is now a part of the EQUINOX Group Fitness Team, a Schwinn Master Trainer in Training, and private fitness trainer throughout the greater Los Angeles area as well as online through Facetime. Certified Yoga Teacher; Yoga Alliance through yogaview of Chicago, AFAA Primary Certification: Yoga, Mat Pilates, Kickboxing, Club Boxing, Aqua Fitness, and Indoor Cycling. Spinning Certified through Mad Dogg Athletics. Equinox Specialty Formats: Best Butt Ever, Best Abs Ever, Pilates Mat, Fully Loaded (ViPR), Whipped, and TABATA. She is also TRX Certified and CPR/First Aid Certified.

Movement Monday is HERE!! Check out my video release today: 35-Minute Standing Low Impact Zone 2 Cardio LISS Workout to ...
08/31/2026

Movement Monday is HERE!!

Check out my video release today: 35-Minute Standing Low Impact Zone 2 Cardio LISS Workout to Beat-Matched Remixes https://youtu.be/lvBB9z_yR-E?si=gj3-RE3JsDKRc5_E via YouTube

Join Mandee for a completely standing zone 2 cardio low impact work...

Got our 7/11 baby shower photos back — huge props to Josh Madson for these and 300+ more Waiting patiently for baby boy ...
08/26/2026

Got our 7/11 baby shower photos back — huge props to Josh Madson for these and 300+ more
Waiting patiently for baby boy to make his grand entrance 🫶🏼

Happy Monday! My latest workout release, 20-Minute Low Impact Bodyweight Conditioning Workout + Pyramid Core Cardio Fini...
08/24/2026

Happy Monday! My latest workout release, 20-Minute Low Impact Bodyweight Conditioning Workout + Pyramid Core Cardio Finisher https://youtu.be/OyHdn1-lvyc?si=LtouCOcndi5aA03L is now UP on my channel with almost 400 more workouts and counting! Have a great week and happy sweating

This 20-minute low impact interval-style total body conditioning wo...

Hope you're having a wonderful Monday! Today's workout release, Full Body Flat Bench Interval Cardio Core and Strength W...
08/17/2026

Hope you're having a wonderful Monday!
Today's workout release, Full Body Flat Bench Interval Cardio Core and Strength Workout | 30 Minutes https://youtu.be/7jc1pDbefZI?si=I5FBAsEja3arjF5r via YouTube is now UP on my channel! Check it out!!

This 30-minute interval workout features full body strength, balanc...

Happy Monday!! My latest workout release, 15-Minute MetCon Express is now up on my channel along with many more to choos...
08/10/2026

Happy Monday!!

My latest workout release, 15-Minute MetCon Express is now up on my channel along with many more to choose from.

Check it out and have a great week ahead:

This 15-minute metabolic conditioning no-repeats dumbbell workout t...

Happy August!! One of my all-time favorite workouts to film is now up on my channel: Bodyweight Yoga Sculpt for Enduranc...
08/03/2026

Happy August!!

One of my all-time favorite workouts to film is now up on my channel: Bodyweight Yoga Sculpt for Endurance | 55 Minutes https://youtu.be/61fSZ-cLG5M?si=GrLKuFlD889LV659 via YouTube

Join Mandee for 55 minutes on the mat with some vinyasa flow to cha...

Happy Leo Season and Last Monday of July! My Resistance Band Standing Full Body Strength Interval Workout | 20 Minutes i...
07/27/2026

Happy Leo Season and Last Monday of July!

My Resistance Band Standing Full Body Strength Interval Workout | 20 Minutes is now UP on my channel with almost 400 more workouts to boot!

Check it out here: https://youtu.be/8NAYYwfgEnw?si=NdP2FiamQV3GEeyi via YouTube

This 20-minute full body resistance band standing strength interval...

Happy July Monday!! My 20-Minute Full Body Mobility and Stretch Series for Increased Range of Motion is now UP on my cha...
07/20/2026

Happy July Monday!! My 20-Minute Full Body Mobility and Stretch Series for Increased Range of Motion is now UP on my channel: https://youtu.be/tctt5aYZBC8?si=7jiEmiDgkK_NajoB via YouTube

This 20-minute mobility video is a no repeats, no cardio, total bod...

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