Only Throwers

10/19/2026

The Results Are In!

We will see you in indoor season January 17th Brownsburg High School, Throws Showcase!

10/17/2026

TIME CHANGE – Only Throwers Showcase, Sunday Oct 18 at Marian University

Cold weather is pushing in Sunday, so we're starting later for warmer temps and better marks!

✅ Check-in opens 9:00 AM (check in at least 1 hour before your event)
🎯 10:00 Javelin (all divisions)
🥏 10:30 Women's Discus & Men's Shot
🥏 12:00 Men's Discus | 12:15 Women's Shot
🔨 2:35 Women's Hammer | 3:25 Men's Hammer

This is a rolling schedule: when an event ends, the next one starts.

📍 3650 Cold Spring Rd, Indy | Park at Major Taylor Velodrome
Register by Sat 10/17 – $10/event.

10/15/2026

10/07/2026

The South African helps you bridge the gap between the full throw, half turns, and the power position. It allows you to deliver with a more powerful sweep leg out of the back of the ring. It also helps you to feel separation and maintain separation throughout the throw.

10/06/2026

Keep your arm, long extended away from your body. Let the discus follow a long path from a high point to a low point and back to a high point at the finish.

10/05/2026

Mikayla Prater

Range day. Not chasing max distance. Building habits. Controlled energy. Every throw in the zone. Consistency first, distance follows.