Only Throwers

Only Throwers Only Throwers exists to help throwing athletes grow through intentional coaching, technical development, and consistent access to high-level resources.

06/01/2026

We actively have 8 week and 12 week programming, registration is limited. Visit onlythrowers.com or visit the link in our bio. track and field save my life. Help me figure out what my purpose is and how I like to help people here are some resources below if you’re trying to figure out where you fit.
throwers - Thrower Development 5-99 years old

- Thrower Specfic Programs on demand

- Youth Development 4-14 year olds

- Youth Development 4-14 years Old

05/31/2026

Just a reminder, you're inspiring others.

There’s a lot of work in running your own business and providing quality service and delivering results. That’s no matter what you do, but when it comes to performance and making sure your athletes are hitting their own personal goals it’s a lot of motivation for you to keep doing what you’re doing. No matter who you’re inspired by I hope that they are allowing you and encouraging you to see how much progress and how much you have to give and show to the world.

05/30/2026

Meet Info! College coaches see you there!

05/24/2026

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.throwers hammer qualifier for the championships. Last chance May 30th - check-in’s begin at 10 AM. Meet begins at 11. ...
05/23/2026

.throwers hammer qualifier for the championships. Last chance May 30th - check-in’s begin at 10 AM. Meet begins at 11. - link to register in bio.

thank you to all of the throwers, volunteers from and parents that came to support. Next week we have more throwers and it is your last opportunity to qualify for the hammer high school state championships is hosting June 7th.

Thank you to our very proud sponsor

05/22/2026

Su***de is the second leading cause of death in youth aged 10–24 years old globally. The negativity you bring to someone else could have a harmful impact on who they are as an individual. This space is a positive space where you can encourage uplift and promote your progress. Keep that in mind when you leave a comment on anyone’s page or decide to leave a technical critique. You don’t know the people you’re commenting on and you don’t know how that will have a reaction in their lives or yours. Be encouraging. Show support. Show love.

throwers

05/22/2026

It's simply about building confidence and minimizing mental errors. When you are locked in on your positioning for each throw, it can be difficult. Small wins make a difference. Stay focused on one cue at a time.

Week 5 power rankings if you want to get added just go to onlythrowers.com and Submiy Your Mark!
05/21/2026

Week 5 power rankings if you want to get added just go to onlythrowers.com and Submiy Your Mark!

05/21/2026

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Have you registered for our Hammer Meets?

05/21/2026

BOYS:throws .throws .walters .thomas not.txbii randomizingrocks .bus .5ive_ .allen_ .franson6

chessthom oluwakeye808 .throws28 .tucker10 .throws .dancer .jisella

Address

Chicago, IL

Website

https://forms.gle/sNtonAAwyMfAiHWW7

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