4 AM Run Club

05/16/2026

A GUYANESE (Kelvin Johnson) wins the Trinidad and Tobago International Marathon (TTIM). Guyana has produced and continues to produce elite long-distance athletes. Congrats Kelvin! That pace and time is no easy feat!

(Trinidad Newsday) Guyana’s distance runner Kelvin Johnson won the Trinidad and Tobago International Marathon (TTIM) in a time of two hours, 55 minute and

12/28/2025

Interested in training for a half or full marathon? Then join us in 2026. We're resuming long runs on Saturdays/Sundays at 4:30 am, either on January 09 or January 10. Message us with your number to join our WhatsApp Community for more details.

We will also guide you on what is required from you to train and share training guidance for the rest of the week to prepare for the long run.

12/09/2025

We're giving a huge congrats to Guyanese Marathoner, Hicks Mittelholzer, whose debut performance was nothing short of amazing.

Run Barbados Stride592

Young Guyanese runner Hicks Mittelholzer has announced his arrival on the regional long-distance scene with an exceptional performance at the Run Barbados Marathon & Wellness Weekend, securing top honours in his age group across two major events. Mittelholzer, competing in the highly competitive M21...

11/27/2025

Run Barbados, here we come!!

Press Release from ‘4 AM Running Club’ Three of Guyana’s masters amateur distance runners- Tanika Jones, Vaughn Felix and Randy Bentick- and amateur distance runner Jonathan De Groot, will represent Guyana at the 2025 Run Barbados Marathon on December 7, marking Guyana’s first masters amateu...

11/01/2025

We're so excited to see Jonathan and Moen Gafoor run tomorrow at the TCS New York City Marathon! This Jonathan's first major and star. Moen is a multi-marathoner with several stars under his belt. Born, raised and repping Guyana 🇬🇾.. club

10/14/2025

Major congratulations to our runmate Yoseph Rivas on getting his second Marathon star and PB in the Bank of America Chicago Marathon 2025! We're really proud of his achievement.

10/13/2025

13-19 miles covered yesterday in Timerhi for Jonathan's last long run before his debut Marathon - TCS New York City Marathon. Lots of rolling hills and post-run cooldown fun.

10/02/2025

Stride592's official 10k race results are in! Our team is in the top 7!! Did you know Stride592's founder, Onika Jervis, is the reason our group was formed? She organised our first run.