Shayne Taupo

Shayne Taupo My name is Shayne Taupo, and I teach a holistic approach to health and fitness.

I firmly believe that all individuals need to balance the mind, the movement, and the meals they consume to achieve optimal health & a happy LIFE.

HYROX Pro - Chicago 20251:24* Running is better, next work on = strengthArizona in January
12/21/2025

HYROX Pro - Chicago 2025
1:24
*
Running is better, next work on = strength
Arizona in January

HYROX Doubles - Toronto 2025 🇨🇦1:06•Progress MadeContinue to ClimbNext Stop Phoenix 🇺🇸
12/14/2025

HYROX Doubles - Toronto 2025 🇨🇦
1:06
•
Progress Made
Continue to Climb
Next Stop Phoenix 🇺🇸

HYROX Doubles - Atlanta 20251:17•proud but not satisfiedToronto in October
06/22/2025

HYROX Doubles - Atlanta 2025
1:17
•
proud but not satisfied
Toronto in October

SPARTAN Super 10k - Jacksonville 2025 1:25•went in injured but no excuses - 13k later ….
05/09/2025

SPARTAN Super 10k - Jacksonville 2025
1:25
•
went in injured but no excuses - 13k later ….

HYROX PRO - Las Vegas 2025DNF•Bigger lesson = Don’t come out too hardUPDATE: Rammed into the sleds so hard that I hit a ...
02/23/2025

HYROX PRO - Las Vegas 2025
DNF
•
Bigger lesson = Don’t come out too hard
UPDATE: Rammed into the sleds so hard that I hit a nerve in my bicep and lost all control in my left hand. Had to pull out but you can guarantee we’ll be back faster, stronger, fitter.

HYROX PRO - Chicago 20241:30•lesson learned = carry electrolytes 😂
11/19/2024

HYROX PRO - Chicago 2024
1:30
•
lesson learned = carry electrolytes 😂

HYROX - New York 20241:26•Taking victories with wifey side by side 💕
06/24/2024

HYROX - New York 2024
1:26
•
Taking victories with wifey side by side 💕

your progress lies in your daily routine, the little habits you consistently do. everyday we have an opportunity to b...
08/01/2022


your progress lies in your daily routine, the little habits you consistently do. everyday we have an opportunity to better ourselves physically, mentally & spiritually
shop using the link in my bio

Most people think they have a problem - when in reality they have a choice. If your problem has a solution then it becom...
04/26/2022

Most people think they have a problem - when in reality they have a choice. If your problem has a solution then it becomes a choice. What will you do about it? Will you continue to suffer and remain the same? Or will you do something about it?

Take ownership of your life. Toe ownership of your wins BUT most importantly take ownership of your mistakes. It’s easy ...
04/21/2022

Take ownership of your life. Toe ownership of your wins BUT most importantly take ownership of your mistakes. It’s easy to blame others but until we take ownership nothing will change

Walk the talk - manifesting and visualizing are great tools that help your mind BUT until you physically take action not...
04/14/2022

Walk the talk - manifesting and visualizing are great tools that help your mind BUT until you physically take action nothing will change. You need to put the thinking into the doing

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Chicago, IL

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