SPORT Fitness

Individual and group training sessions specializing in resistance training and MMA with an emphasis on weight loss, strength gain, and athletic performance. I started my personal training career in 2008 and have been a fitness enthusiast my entire life. After gaining weight myself in college, I refocused my lifestyle centered around mixed martial arts and resistance training. Throughout my years o

f experience in wrestling, jiu jitsu, and muay thai, I believe a strong mind is key to being healthy both physically and mentally. I am an independent personal trainer and conduct my sessions out of Chicago Fitness Center in Lakeview, as well as in home training. If you live outside of Chicago, I also provide written, individual workout plans. I specialize in fat loss, strength training, toning, endurance training, TRX, kettle bells, boxing and a variety of other techniques based on my clients personal preferences and goals. I also work hand in hand with a nutritionist, so I can provide insight on nutrition and how to eat your way to a better body. I customize my style to each individual client. I will be your coach, motivator, teammate and biggest cheerleader as I help you reach your fitness goals. If you are looking for a realistic personal trainer who can make you stronger physically and mentally, contact me at 847-204-1584.