Just Flow: Yoga Meditation Fitness

Just Flow: Yoga Meditation Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Just Flow: Yoga Meditation Fitness, Yoga studio, 2256 W. North Aave, Chicago, IL.

A studio in Wicker Park, Chicago that believes in creating welcoming and comfortable spaces where people of all ages and levels of abilities can discover new possibilities for the mind, body and heart.

08/26/2026

Join me this Friday, and every Friday for Sound Bath Yin Yoga!

✨ It’s kind of fun to do the impossible. ✨Some of the best things happen when you show up for yourself—even when it feel...
08/13/2026

✨ It’s kind of fun to do the impossible. ✨

Some of the best things happen when you show up for yourself—even when it feels impossible. 💛 Whether you’re rolling out your mat today or joining us this weekend, there’s a place for you at Just Flow.

🧘 **Today’s Schedule**
12:00pm Power
5:00pm Yin
6:30pm Slow

🧘 **Friday**
9:30am Power
12:00pm Slow
6:00pm Power
7:30pm Yin

This Weekend’s Class: justflowyogastudio.com

Come as you are. Leave feeling stronger, calmer, and more connected.

Tag a friend you’ve been meaning to practice with and make it happen—we can’t wait to flow with you! 🌿

🇺🇸✨ Happy 4th of July from all of us at Just Flow Yoga Studio! ❤️🤍💙This weekend the studio is close as we celebrate the ...
07/04/2026

🇺🇸✨ Happy 4th of July from all of us at Just Flow Yoga Studio! ❤️🤍💙

This weekend the studio is close as we celebrate the promise of freedom—and we also honor the journey toward making that promise real FOR EVERYONE.

We celebrate the resilience of those who came before us, the progress we’ve made, and the work that must continue.

May we all use our freedom with gratitude, compassion, and purpose.

Photo credit: .noel.photography, June 2025

🧘‍♀️ FREE Yoga Class This Sunday! 🧘‍♂️Start your Sunday with movement, breath, and community at Just Flow Yoga Studio! J...
06/21/2026

🧘‍♀️ FREE Yoga Class This Sunday! 🧘‍♂️

Start your Sunday with movement, breath, and community at Just Flow Yoga Studio! Join us for a FREE all-levels yoga class on Sunday, June 21 at 10:00 AM.

Whether you’re brand new to yoga or a seasoned practitioner, this class is the perfect opportunity to flow, recharge, and connect.
✨ Free to attend
✨ All experience levels welcome
✨ Bring a mat and a friend
📍 Just Flow Yoga Studio, Chicago
⏰ Sunday, June 21 | 10:00 AM

Spaces are limited—reserve your spot today to flow with us!

justflowyogastudio.com

06/20/2026

Today we honor Juneteenth — freedom, remembrance, resilience. This photo of us studio owners Peggy (granny) and Eb (mom) with our children reminds us why: for our ancestors, the generations we raise, and the ongoing work of healing for freedom.

Take a moment to breathe deeply with us: inhale possibility, exhale grief, and sit in the steadiness of the presence feeling of freedom.

At Just Flow Yoga we practice presence, build strength, and celebrate you. Come flow with a welcoming community that sup...
06/13/2026

At Just Flow Yoga we practice presence, build strength, and celebrate you. Come flow with a welcoming community that supports who you are — drop in this week and see for yourself. First-time? $49 for two weeks of unlimited classes. 💛

Happy Mother’s Day from all of us at Just Flow Yoga 🌸Today we honor the mothers, grandmothers, caregivers, mentors, and ...
05/10/2026

Happy Mother’s Day from all of us at Just Flow Yoga 🌸

Today we honor the mothers, grandmothers, caregivers, mentors, and nurturing souls who remind us what love looks like every day. Your strength, patience, and compassion inspire the way we move through the world — both on and off the mat.

“Life doesn’t come with a manual. It comes with a mother.” 💛

Teacher Profile⭐️⭐️⭐️Meet Erik ✨After turning to yoga to heal a back injury, Erik discovered a practice that transformed...
03/21/2026

Teacher Profile
⭐️⭐️⭐️
Meet Erik ✨

After turning to yoga to heal a back injury, Erik discovered a practice that transformed both body and mind—and now he brings that energy to every class. Expect strong, grounded flows that meet you where you are and help you feel your best 🔥

Whether you’re brand new or deep in your practice, Erik meets you exactly where you are and helps you level up 🔥

🗓 Catch Erik on the mat:
• Tuesdays @ 12PM
• Thursdays @ 12PM
• Fridays @ 9:30AM & 12PM
Ready to reset your mind, build strength, and flow with intention?
👉 Tap the link in bio to sign up
👉 Grab our new student special (2 weeks unlimited!)
👉 Bring a friend + make it your new ritual
Let’s flow. We’ll save you a spot 💫

✨ Flow Into the Weekend at Just Flow ✨“The pose begins when you want to leave it.” — B.K.S. IyengarSometimes the moments...
03/13/2026

✨ Flow Into the Weekend at Just Flow ✨

“The pose begins when you want to leave it.” — B.K.S. Iyengar

Sometimes the moments we want to rush past are the ones that help us grow the most. This weekend, give yourself space to slow down, breathe, and reconnect on the mat. 🧘‍♀️ Reserve your mat and come flow with us.

Weekend Class Schedule:

🌙 Friday
9:30am Vinyasa Flow
12:00 PM Slow Flow
6:00 PM — Yin Yoga Friday Special (deep stretch + total reset for the week).

This weekend only, Friday 6PM Yin class —the perfect way to release tension, settle your nervous system, and welcome the weekend with intention.

🌞 Saturday
9:00 AM Power
10:30 AM Slow
12:00 PM Yin Yoga

🌿 Sunday
11:30 AM Yin
2:30 PM Barre Flow
5:30 PM Power Flow

Address

2256 W. North Aave
Chicago, IL
60647

Website

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