Lauren Danielle Yoga

Lauren Danielle Yoga Learn Yoga With Lauren Danielle Yoga offers amazing physical benefits, and will enhance and broaden all aspects of your life.

Through the study of yoga, you can become a more calm, peaceful, and insightful person. Yoga provides you with tools to reduce, and the skills to handle, the stress and anxiety that arise in life. Lauren believes the study of yoga will provide you with a strong and healthy body, mind and spirit. Through the practice of yoga, one can become a happier and more content person. Lauren’s classes focus

on mindfulness through alignment, breath and meditation. She is a Certified Yoga Teacher as well as certified in Trauma Informed Yoga Therapy.

In need of some self-care before the Chicago Marathon this year? Or in general does your body need recovery from trainin...
09/11/2018

In need of some self-care before the Chicago Marathon this year? Or in general does your body need recovery from training or daily activities? Saturday September 29th at 12:30pm for my “Deep Restore with Yoga Therapy Balls” at Room to Breathe Chicago . This session we will target the hips, IT band, quads and lower legs. Sign up at the link below and reserve your spot for some serious . Please DM with any questions 🙏💜 •
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https://www.roomtobreathechicago.com/specialevents/2017/8/19/deep-restore-using-yoga-therapy-balls

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02/20/2018

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Get your hip hop fill with the Grammys this Sunday, and then I have you covered next Friday 2/2 at 6:45pm in a special t...
01/26/2018

Get your hip hop fill with the Grammys this Sunday, and then I have you covered next Friday 2/2 at 6:45pm in a special themed class . Flow to the inspirational beats of power couple Jay-Z and Queen Bey in a challenging intention based 60 minute Vinyasa class for all levels. If it’s your first time at Studio Three DM me to be my guest! Schedule goes live on Sunday. Hope to see you on the mat ✌️
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Let 2018 be a year for self care, self discovery, and self empowerment. Join me this June for my retreat to Croatia wher...
01/21/2018

Let 2018 be a year for self care, self discovery, and self empowerment. Join me this June for my retreat to Croatia where you can do all this and more! You will have the opportunity to indulge in a daily yoga and meditation practice, enjoy delicious meals on the veranda made by our private chef, sun bathe by and swim in the infinity pool, kayak in the ocean right out front your bedroom door, hike in the lush surroundings, and have the ability to experience the beautiful Croatian culture. To register click on the link below, and DM me with any questions. Looking forward to traveling with you this summer! ✌️💜

https://www.wetravel.com/trips/croatia-2018-the-power-within-yoga-retreat-lauren-bellagamba-mirca-93099086

Address

Chicago, IL
60614

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 8pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 7pm

Telephone

+17733146597

Website

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