TDC MMA + Fitness

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TDC MMA + Fitness chicago’s only private martial arts + fitness studio focused on bjj, striking + strength training
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⚡️because jiu jitsu doesn’t suck | 🤘🏼⚔️
10/22/2026

⚡️because jiu jitsu doesn’t suck | 🤘🏼⚔️

⚡️today’s bjj session w/ Eric Rodriguez + chaz_g02 was 🔥 | loving all the technical progress + gameness‼️work was had at...
10/20/2026

⚡️today’s bjj session w/ Eric Rodriguez + chaz_g02 was 🔥 | loving all the technical progress + gameness‼️work was had at the jiu jitsu temple today ✔️ LETS GO🤘🏼⚡️

🤘🏼

⚡️always great to share the mats with good people ✔️ thank you, coach Kyle Geraghty + company! appreciate all the energy...
10/17/2026

⚡️always great to share the mats with good people ✔️ thank you, coach Kyle Geraghty + company! appreciate all the energy + efforts⚡️

🤘🏼

⚡️pendulum variation reversals to armlocks this week w/the tribe—> if cursive was a sweep, this would be it ✔️ solid wor...
10/12/2026

⚡️pendulum variation reversals to armlocks this week w/the tribe—> if cursive was a sweep, this would be it ✔️ solid work, rolls + first time subs were on display 🔥 thanks for the fire ladies + gents!

⚡️great saturday of snap downs + choking mechanics with coach Kyle Geraghty at the jiu jitsu temple | 🤘🏼
10/10/2026

⚡️great saturday of snap downs + choking mechanics with coach Kyle Geraghty at the jiu jitsu temple | 🤘🏼

⚡️great session of nuanced kata-gatame choke details/rolls w/coach Kyle Geraghty, Cris Rodriguez, Jack, henry + old scho...
10/03/2026

⚡️great session of nuanced kata-gatame choke details/rolls w/coach Kyle Geraghty, Cris Rodriguez, Jack, henry + old school adrian ✔️ jiu jitsu was had | UFC ^ next 🤘🏼

⚡️good session today w/Jimmi Sol, Marcos Higareda, Ahmed Braimah, CraigEndo, Jeff Miranda + “resting bitch face” 🤣🤣🤣 —> ...
09/24/2026

⚡️good session today w/Jimmi Sol, Marcos Higareda, Ahmed Braimah, CraigEndo, Jeff Miranda + “resting bitch face” 🤣🤣🤣 —> work was definitely had ✔️

the more you learn the less you know… only jiu jitsu appreciate every ounce of the weight! let’s gooooo

⚡️monday kicks off with a twenty minute go with the always down chaz_g02 , followed w/side control + turtle positional d...
09/21/2026

⚡️monday kicks off with a twenty minute go with the always down chaz_g02 , followed w/side control + turtle positional defense + attacks⚔️ followed by more rolling ✔️

excellent way to capture yet another monsoon—except this time, it’s indoors, at what appears to be a church… in the infamous words of MC Hammer… ‘THATS WORD, WE PRAY!

⚡️it’s not real without the labor. It’s fake without love. jiu jitsu requires both. we bowl with beads of sweat in effor...
09/18/2026

⚡️it’s not real without the labor. It’s fake without love. jiu jitsu requires both. we bowl with beads of sweat in efforts to strike comfort within chaos. turn pins into nails. become weightless… surf, search and catch. it’s nuance can never be understated.

PS— ice baths for hire

⚡️solid saturday session filled with k-guard, leg entries + hip chasing—> thanks ladies + gents 🙏🏼
09/13/2026

⚡️solid saturday session filled with k-guard, leg entries + hip chasing—> thanks ladies + gents 🙏🏼

Address

2450 W. Hubbard 2nd FL
Chicago, IL
60612

Telephone

+13127642349

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