07/14/2026
smooth, summertime yoga and yoga nidra is just what we’re up to. join me for a balanced practice for the body and well being.
practice breath-centered yoga postures, then deeply rest in yoga nidra, yoga sleep. you’re guided through a systematic relaxation of the brain and the body, allowing for deep and meaningful relaxation that connects you to something bigger.
if money’s an issue, let me know! i hope to see you for these balanced, summertime yoga practices.
Bloom Yoga Studio The Yoga Seed Chicago Botanic Garden