On Your Mark

04/09/2026

04/07/2026

At On Your Mark Wellness Lab, we don’t separate training from recovery—we build them together. Because how you restore determines how you perform.

From sauna and cold exposure to compression therapy, every piece is designed to help your body reset, rebuild, and keep going.

With , our team of nurse practitioners, we take it a step further—offering IV therapy and clinical support to help you recover on a deeper level and stay ahead of burnout, fatigue, and breakdown.

And with massage therapy, we bring hands-on recovery into the mix—targeting tension, improving movement, and helping your body actually absorb the work you’re putting in.

Train hard. Recover smarter. Stay in the game longer.

Explore the Wellness Lab and see what your body’s been missing.

04/03/2026

Meet Lulu

Control. Precision. Strength.

That’s what you get when you train with .

As a Pilates reformer specialist at On Your Mark, Lulu focuses on the details most people overlook—the small stabilizers, the alignment, the control that carries over into everything you do.

This isn’t just about a workout.
It’s about building a body that moves well, stays balanced, and performs without breaking down.

Whether you’re pairing Pilates with strength training or using it as your foundation, Lulu brings intention to every session.

Stronger doesn’t always mean heavier.
Sometimes it means more control.

Welcome to OYM.

04/02/2026

Meet James

High standards. No shortcuts.

James brings an energy to the floor that’s hard to ignore—and even harder to match. His coaching is built on intention, structure, and pushing clients past the point where most people tap out.

This is about more than a workout. It’s about building discipline, creating consistency, and raising your own expectations of what you’re capable of.

He doesn’t just coach the session—he coaches the mindset. Showing you how to move better, train smarter, and stay accountable long after you leave the gym.

If you’re ready to be challenged, supported, and held to a higher standard—this is your guy.

Welcome to OYM.

04/01/2026

Meet Violet

Violet brings a thoughtful, steady presence to OYM.

Her approach to Pilates is rooted in intention — helping clients slow down, connect to their movement, and build strength with purpose. She understands that real progress doesn’t come from rushing, but from consistency and attention to detail.

She guides with patience.
She teaches with clarity.
And she creates space for people to feel capable in their own bodies.

Her sessions are both approachable and effective — challenging in the right ways, without ever feeling overwhelming.

At OYM, we believe growth should feel empowering and sustainable.
Violet brings that to life in every class she leads.

Come train with Violet

03/24/2026

Meet

Sydney brings an approachable, steady energy to OYM. In the yoga and pilates studio is where she shines.

Her coaching style is rooted in consistency and connection. She understands that real progress doesn’t come from extremes — it comes from showing up, building habits, and stacking small wins over time.

She meets clients where they are.
Guides them forward with intention.
And helps them build confidence that lasts beyond the gym.

What stands out about Sydney is her ability to create an environment where people feel comfortable working hard. There’s encouragement, structure, and a clear path forward — without overwhelm.

At OYM, we value progress that’s sustainable and real.
Sydney helps bring that to life every day.

Welcome to OYM.

03/16/2026

Meet Sophie!

At OYM, strong foundations matter — and Sophie brings that philosophy to every class she teaches.

As our Mat Pilates specialist, Sophie focuses on the fundamentals that make movement truly effective: alignment, control, core strength, and body awareness. Her classes challenge people in the best way — helping them build strength from the inside out while learning how to move with intention.

What stands out about Sophie is her ability to make technical movement feel approachable. She guides clients clearly, encourages progress at the right pace, and creates an environment where people feel both supported and motivated to improve.

Her sessions are thoughtful, focused, and energizing — the kind where you leave feeling stronger, more connected to your body, and proud of the work you put in.

At OYM, we believe great coaching is about helping people build confidence through consistency and smart progress. Sophie embodies that every day.

We’re proud to have her as part of the team.

03/06/2026

Meet Alison Shortal .shortal

Alison brings a powerful energy to OYM.

Her workouts are known for being challenging — the kind that ask a little more from you than you thought you had that day. But behind that intensity is a coach who genuinely wants to see people grow stronger, more confident, and more capable.

She leads with effort.
She coaches with conviction.
And she shows clients what they’re capable of when they stop underestimating themselves.

Outside the gym, Alison recently stepped into an entirely new role — becoming a mom — adding another layer of perspective to how she approaches strength, resilience, and balance.

She’s also a proud dog lover and someone who brings her full self to both her work and her team.

At OYM, we believe strength looks different at every stage of life — and Alison embodies that evolution.

Welcome to OYM

03/05/2026

Meet Sean Eder .strength

Sean brings intention and work ethic to every session at OYM.

As a CSCS trainer, his coaching blends two specialties: developing young athletes and helping clients build real, lasting strength through hypertrophy training. His programs are designed to build muscle methodically, reinforce strong movement patterns, and create results that last well beyond a single training cycle.

Sean is patient with the process and committed to the details. He teaches athletes how to move well, how to train with purpose, and how to build confidence through consistent effort.

Sean is detail-oriented in his coaching, and deeply invested in the long-term growth of the athletes he works with.

Outside the weight room, you’ll often find him talking movies 🎬 — a passion that reflects the same curiosity and appreciation for craft that he brings to coaching.

At OYM, we believe great coaching develops the whole person.
Sean lives that standard every day.

Welcome to OYM

03/04/2026

Meet Robyn Rabicke

Robyn has been part of the OYM journey nearly from the beginning — not just as a coach, but as a teammate.

Her level of mastery in yoga is something you feel immediately. It’s not performative. It’s practiced. Refined. Earned.

With decades in the movement industry, Robyn’s longevity speaks for itself. She has refined her craft through years of dedicated practice, continued education, and hands-on teaching. Her experience allows her to read a room instantly, adjust intuitively, and guide students safely and confidently. She’s seen trends come and go — and remains grounded in timeless principles of strength, mobility, and presence. Her calm leadership and consistency elevate everyone around her.

She teaches strength through control.
Mobility through intention.
And presence through discipline.

What makes her exceptional isn’t just her knowledge — it’s her steadiness. Robyn leads with calm confidence and an unmatched work ethic. She supports the team, supports her clients, and does it all without needing the spotlight.

Outside the studio, she’s family-forward, grounded, and the first to talk about her dog Herman with a full heart.

At OYM, we value mastery without ego.
Robyn embodies that beautifully.

11/25/2025

Interested?! email [email protected] for details/registration