Grit Endurance

Grit Endurance At Grit Endurance, we are all about enhancing lives through endurance sports!

Grit Endurance athlete Eduardo Losi completed the 2026 Unbound 200 - one of the hardest, most brutal single day gravel r...
06/10/2026

Grit Endurance athlete Eduardo Losi completed the 2026 Unbound 200 - one of the hardest, most brutal single day gravel races in the world. Even better, he finished in the top 20% of all racers with a time of 13:15:52. Way to show Grit, Eduardo!

Interested in gravel? Learn more in Eduardo’s blog on our website: https://www.gritendurance.com/blogs/unbound200

We just had a HUGE race weekend! Some notable finishes:🔥Ironman 70.3 Omaha🔥Chicago Half Marathon 🔥Escape from Alcatraz T...
06/09/2026

We just had a HUGE race weekend!
Some notable finishes:

🔥Ironman 70.3 Omaha
🔥Chicago Half Marathon
🔥Escape from Alcatraz Triathlon
🔥Fox Lake Triathlon

Grit Endurance placed 4th on the TriClub podium at Omaha 70.3! Way to go, athletes!

With Omaha 70.3 & Rockford 70.3 on the horizon, many of our athletes are tapering! The purpose of tapering is to reduce ...
06/06/2026

With Omaha 70.3 & Rockford 70.3 on the horizon, many of our athletes are tapering!

The purpose of tapering is to reduce overall volume to avoid excessive fatigue leading up to race day. Short bursts of intensity, like Sarah’s 30 min VO2 max ride, are great for keeping the nervous system primed for the course!

Yesterday, we celebrated Global Running Day at our track workouts in a special way: we wore our least-favorite race/runn...
06/04/2026

Yesterday, we celebrated Global Running Day at our track workouts in a special way: we wore our least-favorite race/running t-shirt to track.

“Whether it’s from a race that didn’t go as planned, a shirt with a questionable design, or swag you’ve never been excited to wear, it was a beautiful morning to wear it proudly. The idea is simple: even our toughest races, disappointing performances, and ugliest race shirts deserve to be celebrated. They represent the experiences, lessons, and opportunities that have helped us grow. More importantly, they remind us that we have the privilege of movement, competition, and an incredible community!” -Coach Whitney .n.z 💙

Check out swim head coach Jason Luzinski’s blog “Why Great Swimmers Make it Look Easy” for some quick pointers about tra...
06/01/2026

Check out swim head coach Jason Luzinski’s blog “Why Great Swimmers Make it Look Easy” for some quick pointers about training & open water swimming.

How’s your swim technique feeling?

05/30/2026

It’s almost that time of the month for another group ride! We will be taking on the Arlington 500 in the suburbs this upcoming Sunday morning, with multiple paces and distances from 20-100 miles offered 🚴‍♀️🚴‍♂️🚴

Riders must register, but It’s not too late to sign up!
https://cyclearlington.com/500

(no we didn’t speed the reel up, we are just fast AF)

Friday Open Water Swim is FINALLY back! We’re hitting Ohio Street Beach tomorrow at 6am - look for our tent! Some remind...
05/28/2026

Friday Open Water Swim is FINALLY back! We’re hitting Ohio Street Beach tomorrow at 6am - look for our tent! Some reminders:

🏊‍♀️ Remember to arrive 10-15 minutes early to allow enough time for putting on wetsuits
🏊‍♀️The tent will be up until 7am, bring a lock for your stuff if you plan on staying longer! Otherwise all personal items can be left at the tent.

59 degree water will be SUPER refreshing! Don’t miss it!

05/27/2026

Our group swim lessons have been HOT this spring! 🏊‍♀️

Last week’s workout:

5 minute warmup
200-600 50 Sidekick / 50 Swim (fins and snorkel)
Main Set:
300-500 pull (PB and snorkel)
8x100 single arm swim (fins and snorkel)
6x50 swim at strong effort w/ 15s rest
150-200 Pull easy (PB and snorkel)
6x25 sprint w/ 20s rest
Easy Cooldown

We swim at FFC Gold Coast & FFC Union Station on the weekdays (AM & PM) DM for more info!

05/23/2026

Meet Ciara! ✨

Last year she started training for her first triathlon using Grit’s 12-week training plan, and she’s been rocking it on our team ever since! Like she mentioned, training with a coach and/or following a plan is the best way to start taking Triathlon (more) seriously - whether you’re a beginner or a novice.

The 12-week plan starts on 6/1 - DM for more info 🔥🔥

Zone 2 Book Crew is back for Memorial Day weekend! Our May book is “Forward” by Abby Wambach. We will run for about an h...
05/22/2026

Zone 2 Book Crew is back for Memorial Day weekend! Our May book is “Forward” by Abby Wambach. We will run for about an hour at a slower pace for a proper debrief 📚

Haven’t read it yet? No worries - everyone is still welcome! Stay on the lookout for the June book!

Address

Chicago, IL
60642

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