Fit-Results

Fit-Results Fit Results Chicago is a boutique personal training studio in Chicago South Loop specialized in semi-private, 1:1 Training & Group Sessions. Real coaching.

We help busy professionals build strength, lose body fat, and improve overall health through structured programs Boutique Personal Training in Chicago South Loop. 1-on-1 & semi-private coaching. Strength in Our 40’s. Real results.

06/05/2026

Busy days don’t mean skipping self-care.

Prioritize yourself with a 30- or 60-minute movement session—jumping jacks, squats, or a brisk walk can boost your mood and energy.

Even small steps make a big impact. You are worth the time.

06/03/2026

Strength isn’t just about lifting the heaviest or running the fastest—sometimes it’s about having the courage to start.

Fitness isn’t a competition; it’s a journey that evolves with every stage of life.

At Fit Results, we celebrate building confidence, moving pain-free, and helping you rediscover joy in movement.

Every step forward is progress—no matter where you start.

How has your fitness journey changed your life?

06/01/2026

Experience real, lasting results in just two weeks.

Enjoy the freedom of never having to chase a spot in a busy trainer’s schedule again. From early to evening availability for Personalized Program ex*****on.

Discover the Hybrid option—Group Fitness plus a personalized program for maximum progress, accountability, and community.

No strings attached.

DM for details and start your transformation today.

🔥 JUNE TRAINING PROGRAM 🔥New month. New goals. New gains.This June, we’re focusing on strength, conditioning, mobility, ...
06/01/2026

🔥 JUNE TRAINING PROGRAM 🔥

New month. New goals. New gains.

This June, we’re focusing on strength, conditioning, mobility, and core stability with a structured daily muscle-group split designed to keep you progressing all month long.

Show up. Stay consistent. Get results. 💪

📍 Fit Results Chicago

GetResults ChicagoGym ConsistencyWins FitnessJourney WorkoutPlan

05/29/2026

Experience the power of a hybrid approach—Group Fitness combined with a Personalized Program for real results.

Hundreds have tried it risk free and found the extra support they needed to break through plateaus and fine-tune their progress.

If you want expert tweaks to elevate your journey, we've got you covered.

DM for details and start your transformation today.

05/27/2026

Ready to level up from modified pushups?

Use these progressions to master 20 unmodified, full-range pushups in just 60-90 days.

Consistency, patience, and form are your keys to confidence and strength—this is your time to get stronger!

Tag a friend who’s ready to crush their pushup goals.

Like & follow for more fitness support!

05/25/2026

Memorial Day Weekend 2026! 🇺🇸

Big S/O to the whole Fam for coming out to crush a fun outdoor workout

Thanks to our team that came out to help coach, and motivate

Thanks to for the delicious Paletas! Their donation was so appreciated. Be sure to check them out in Pilsen.

1855 S Blue Island Ave, Chicago, IL 60608

If you couldn’t make it out it’s okay we’ll have more upcoming events.

You can always come check us out indoors. If you didn’t make it this weekend. Completely on us.
Send a DM for details 💪🏽
🇺🇸

05/25/2026

No more excuses—your busy schedule doesn’t have to block your fitness goals.

At Fit Results, we help busy professionals take the guesswork out of getting stronger, feeling better, and boosting energy.

Can’t make it to the gym? Find a pocket of time and knock out some compound movements at home.

You deserve to feel your best every day.

05/22/2026

Too much sitting can leave shoulders tight and vulnerable—rushing into group fitness without prepping your body is a recipe for injury.

Start with mobility work, chest and triceps stretches, and gentle activation before progressing to shoulder presses.

Take your time, focus on quality movement, and trust the process.

Ready to build strong, pain-free shoulders?
Message us for guidance and get the support you deserve.

05/20/2026

Catching up with longtime member and endurance athlete .with.tunji after class—he recommends "Fit Camp" for anyone just starting out!

All levels are welcome, and if you’re brand new to fitness, we offer semi-personal training to introduce new movements at your own pace.

Start your journey with a consultation, movement screen, and InBody scan to understand where you are and where you can go.

Ready to build confidence and strength?
DM us to get started!

Address

731 South Plymouth Court
Chicago, IL
60605

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 7:30pm
Saturday 7am - 3pm
Sunday 8am - 3pm

Website

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