Hanson Fit Health

12/03/2025

If you’ve been wanting to feel better, move better, and get your discipline back — this is your sign.

Our 25-Day Wellness Challenge starts December 7th, and the goal is simple: Consistency without confusion. Structure without burnout. Progress without guesswork.

Here’s what you’ll get inside the challenge:

✨ A training plan you can follow anywhere
✨ A private community that actually keeps you accountable
✨ Weekly check-ins so you stay on track
✨ Optional custom macros (Tier 2+)
✨ Tier 3 Exclusive pricing for in-person sessions
✨ A points system to reward consistency, not perfection

And because I want you starting strong —
Join before December 5th and you’ll be entered to win 1 FREE month of online coaching (Tier 1 & 2 only).

No more waiting for January.
No more “I’ll start when life slows down.”
You start now.

DM “WELLNESS” to join or learn which tier fits you best.

We move December 7th.
Let’s build your momentum.

07/16/2025

Hello friends! I am hosting a fitness fundraiser to give back to the near north community! Join us and let’s sweat!

05/22/2025

H a n s o n f i t h e a l t h

04/25/2025

Pressure is a privilege 🔥

03/17/2025

03/15/2025

I do my own propaganda 🐺

03/09/2025

🔥 60-Day Ultimate Transformation Challenge 🔥

Unlock Your Best Self in Just 8 Weeks & WIN BIG!

Are you ready to take your fitness to the next level? This 60-Day Ultimate Transformation Challenge is designed to help you burn fat, build muscle, and create lasting habits—all while being part of an inspiring and competitive fitness community! 💪

📅 CHALLENGE STARTS 3/31 – DON’T MISS OUT!

💥 Limited Spots Available! Secure your place NOW and take the first step toward your best transformation yet!

🚀 [SIGN UP NOW] & Start Your Journey!

💥 LIMITED-TIME EARLY BIRD OFFER!

🚀 Sign up before 3/15/25 & get:

✅ $25 OFF Entry Fee – Exclusive savings for early action-takers!
✅ BONUS: Personalized Macros Plan – Get a custom-calculated nutrition plan tailored to your body & goals!
✅ VIP Status in the Community – weekly check ins with coach & challenge insights.

Link in bio

03/09/2025

It’s time to expand

02/23/2025

LIFT CLUB ENERGY. UNMATCHED. 🔥🏋️‍♂️

Still feeling the aftershock from an EPIC Lift Club event. The energy, the community, the strength—we leveled up together. Big love to everyone who pulled up and put in the work! 💪

Special thanks to for powering my workout with the Solimar—proof that they’re not just for running. Stability, comfort, and performance all in one. Whether you’re hitting the squat rack or crushing circuits, this is the gym shoe you didn’t know you needed. 👟🔥

And of course, massive appreciation to and .chris for keeping us fueled and ready to go. Nothing but quality fuel for quality work! 🙌

Next Lift Club loading… Stay locked in.

02/20/2025

Big News! 🤩

I’m thrilled to step into my new role as a Dynamic Personal Trainer at Life Time Evanston!

My passion for fitness runs deep — from years of competitive basketball to pursuing an Exercise Science degree from Loyola University. That foundation, combined with my NASM certification, has fueled my commitment to helping people build strength, confidence, and sustainable wellness.

Whether you’re looking to level up in one-on-one training or prefer the energy of a group class, I’m here to guide you every step of the way. Let’s push limits, crush goals, and transform together!

DM me or visit the club to book a consultation or join one of my classes. Let’s get moving!

02/15/2025

I’m the only one I’ll let out do me 🐺

02/09/2025

💖LIFT CLUB: VALENTINE’S EDITION 💪💗

Skip the candlelit dinner-nothing says romance like a little sweat and strength training! 😉 Join us at Falcon Training Facility (FTF) for a special Valentine’s Lift Club event that’s all about gains, good vibes, and community.

📅 When: 2/16 12:00pm
📍 Where:
🔥 What to Expect:

🏋️Strength Stations - Get your pump on with dynamic exercise zones.

🎯Epic Vendors - Check out the latest from HOKA!

🧃Refreshing Sips - Fuel up with Electric Elixir’s delicious pressed juices.

💜Good Times, No Gym-timidation - Whether you’re rolling solo or bringing a swolemate, this event is for EVERYONE.

💌 RSVP Now! Link in bio-don’t miss out on the best kind of heart-racing experience this Valentine’s!

Tag your lifting buddy (or future gym crush) & let’s get stronger together! 😏