TRUTH Fit

TRUTH Fit With over 19 years of training everyday individuals to professional athletes, I bring to you TRUTH FIT 🔥

Strength is built—not given.

My coaching combines science-based training, proper technique, and mindset mastery to help you dominate your goals. Over 19 years of fitness and training experience. Overtime I have helped thousands of people achieve their goals and live a healthy life. I decided to take my knowledge and skills world wide to help others with the same target and goal in mind. Truth In Results Training will stop at nothing to help you reach your goals!

04/07/2026

🤝 Lets Work

Don't have enough time for long sessions in the gym.. Check this example out and get GREAT results.

With consistency and taking 30min to 40min in the gym, your goals definitely can be reached.

Remember to keep your rest times short, and keep your intensity up!

Reach out to me to break down more examples!

🔥WALKING LUNGES DEFINED🔥What are Lunges?Lunges are a highly dynamic compound exercise performed for a variety of differe...
02/06/2026

🔥WALKING LUNGES DEFINED🔥

What are Lunges?

Lunges are a highly dynamic compound exercise performed for a variety of different purposes - nearly all of which have to do with strengthening, stabilizing and stretching the lower body.

Lunges are a classic exercise made popular by both their effectiveness and sheer versatility of purpose.

Whether you’re a calisthenics practitioner stuck at home, a lifter looking to build your quadriceps or an athlete trying to develop lower body coordination, the lunge is the perfect exercise.

REMEMBER - You’re not just working out — you’re building discipline, confidence, and a stronger version of YOU.Save thes...
01/07/2026

REMEMBER - You’re not just working out — you’re building discipline, confidence, and a stronger version of YOU.

Save these words below when you need them - Thank me later 🤝 😤

You are stronger than your excuses.

Every rep builds more than muscle—it builds confidence.

Sweat is proof you’re working for yourself.

Pain is temporary. Strength lasts.

#ᴡᴇʟᴄᴏᴍᴇ2026

Let me be totally clear.. Its not about Motivation, Drive, Will Power nor Determination.Its TRULY about testing your MEN...
01/06/2026

Let me be totally clear.. Its not about Motivation, Drive, Will Power nor Determination.

Its TRULY about testing your MENTALITY. A strong mind, equals the outcome you want.

When you don't want to train or workout, its your MENTALITY that keeps you on track. The mentality to WIN at all cost.

01/05/2026

With the new year upon us are you looking for a personal trainer that can get you the results you always wanted?

You need to find someone who's dedicated in their craft with a great system in place.

✅️ Be Trained In-person and Remotely
✅️ Accountability
✅️ Goals and Performance Tracked
✅️ Step By Step Workout Videos
✅️ Know your Reps, Sets and Rest Periods
✅️ Body Metrics Tracked and Traced

11/27/2025

Take this day to slow down and see how far you have come in life. The mountains you have overcame, and the storms you have survived.

This day is the day you give THANKS to our lord that has brought you through it ALL.

Always good times at my gym facility Truth Training Inc . Good people attracts good people.
10/21/2025

Always good times at my gym facility Truth Training Inc . Good people attracts good people.

Address

Chicago, IL

Opening Hours

Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm
Saturday 8am - 2pm

Telephone

+17735071556

Website

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