Wildlight Yoga

06/12/2026

Join Wildlight in celebration of the summer solstice with some fresh air and community time!

The summer solstice is the longest day of the year - let's spend it outside! Kelli will be teaching an outdoor yoga class, followed by a picnic, so you can join for one or both!
✨Yoga from 1-2 pm
✨Picnic from 2-4 pm

Participants will meet at Caldwell Woods (Picnic Grove #2). Bring a yoga mat, perhaps some sunscreen and bug spray, and whatever goodies you'd enjoy for a community picnic. Blankets, snacks, perhaps your favorite oracle deck.

Celebrate the solstice with the Wildlight community!

06/12/2026

Yoga Strength 💪 a heat-building flow using dynamic movement, light weights, and static postures to build strength. Yoga Strength offers more of a "workout", while still offering movement that is mindful, low-impact, and meant to support your over-all yoga practice.

Yoga Strength is on the schedule Tues + Thurs mornings at 9 am and Weds evenings at 7 pm, both in-person and via Zoom (practicing at home, but don't have weights? Our instructors offer variations that can be done without them!)

Visit wildlightyoga.com/schedule to book! ✨

06/11/2026

Need a summer reading rec? 📚

The Untethered Soul is one of our most recommended reads and required for Yoga Teacher Training!

"The Untethered Soul is not a book that just lands once. It lingers, unfolding in new ways each time you return to it. It offered me a beautiful new way of seeing the world, and unexpectedly, brought up a bit of grief along the way. It reveals how much of life is a journey into deeper self-understanding and appreciation, while also pointing to something more radical: that true liberation asks us to loosen our grip on everything we think, feel, and prefer.

These attachments—so subtle, so familiar—can quietly shape the boundaries of our experience. As a recovering people pleaser and a bonafide “helping spirit,” I began to see how much of my identity had been formed in relation to others. Part of my healing path ahead of finding the book was about defining and reclaiming unique parts of myself (my story, my voice) outside of that. So when I encountered this work, it felt daunting to imagine letting go of these newly uncovered and deeply cherished pieces of self.

And so I didn’t rush it. I put the book down. I integrated. I came back when I was ready.

That, to me, is part of the beauty of The Untethered Soul. It doesn’t demand that you drop everything all at once. It shows you that you can begin to unhook, gently and honestly, one strand at a time.

What stays with me is the practice the author, Micheal Singer, offers. Again and again, we are met with a choice—to close, or to stay open. And in choosing openness, even when it’s uncomfortable, there’s a sense of lightness… a quiet, expansive freedom where the heart can finally breathe, and possibility begins to unfold.

This is a book for anyone willing to let its message work on them. Not just to understand it, but to live it—to return to that choice, moment after moment, and discover what becomes possible when you do."
-Olga

Stop by the studio to grab a copy, or order one through our online shop
https://www.wildlightyoga.com/product-page/the-untethered-soul-by-michael-singer

06/10/2026

Have you noticed? Our healing menu + website are undergoing a glow-up ✨

As we prepare to launch our massage program and elevate all of our Healing offerings, we are making some updates to streamline the booking process. If you toggle to the "Healing" tab on our site, you'll see that it's broken into three categories:
✨Energy Healing
✨Massage + Bodywork
✨Sacred Exploration

And under "Guidance" you'll find:
✨Ayurveda
✨Spiritual Companionship

Ayurvedic Assessment + Counseling, Chakra Balancing, Reiki, Sound Healing, Shiatsu, Thai Yoga Bodywork, Akashic Records, Tarot Reading, Birth Chart Assessment, Yoga Nidra, and Private 1:1 Yoga Sessions, and 1:1 Spiritual Guidance. SOON: Massage and Acupuncture.
All under Wildlight's roof with expert practitioners.

Learn more about all of these modalities by visiting our site + book your session today. Have questions? Don't hesitate to reach out ☎️

06/08/2026

🔥 Join Wildlight for yoga and adventures in the month of June! 🔥

In the month of June, we will have a couple of opportunities to practice yoga outdoors in addition to our regular class schedule! Join us on the Summer Solstice for yoga and a picnic, or catch us at the Jefferson Park Sunday Market near the end of the month for yoga in the park!

Want to kickstart your yoga journey as we approach summer? Start your Adventure Month - this new student introductory offer includes your first month of unlimited yoga classes for $75!

☮️ June 21st: Summer Solstice Yoga + Picnic

☮️ June 26th: Full Moon Yoga + Ritual

☮️ June 28th: Yoga at the Jefferson Park Sunday Market

Learn more details and sign up for Wildlight trainings, adventures, and healing services by visiting https://www.wildlightyoga.com/!

📸: Wildlight Yoga

06/05/2026

Join us for our next Full Moon Yoga + Ritual under the Strawberry Moon! 🌕

Like every month's moon, there are a handful of names for June's full moon across cultures and regions: the Strawberry Moon, Raspberry Moon, Honey Moon, Rose Moon... ALL dripping in sweetness and the abundance of the season. This is the time of year where gardens begin to burst with growth. The sun hangs bright in the sky; this is also the closest full moon to the Summer Solstice. The night is brief and we can bask in the delayed shift through sunset and dusk.

We will start the evening with a gratitude + manifestation practice, showing appreciation for all that we have, and calling in all that is still meant to be. Flowers, fruits, and honey will be incorporated both symbolically and tangibly as sweet treats! We will close out the evening with some melty + sweet restorative yoga 🍓

Friday, June 26th from 6:30-8:30pm
https://www.wildlightyoga.com/event-details/full-moon-yoga-ritual-2026-06-26-18-30

06/03/2026

Views from our last Full Moon Yoga + Ritual with Olga ✨ Under the Blue Moon, we journaled, burned 🔥, and meditated in guided Yoga Nidra.

These offerings take place on the Friday closest to EVERY full moon! Join us for the next one on June 26th. Visit our Adventures page to register ✨

wildlightyoga.com/adventures

06/03/2026

Yin + Reiki: A passive practice for both the physical and energy body. Postures are held for several minutes with the support of props for gentle activation of connective tissues, with the addition of Reiki administered by the instructor for a truly healing experience ✨

Yin + Reiki is now available on the schedule every Monday, Tuesday, and Thursday night at 7 pm! (Both in-person and on Zoom - yes, you can receive distance Reiki from home!) ✨

Join us for this extra-nurturing twist on Yin. This is also a great way to dip your toes in receiving Reiki if it's a new-to-you modality! ✨

wildlightyoga.com/schedule

06/02/2026

Thai Yoga Therapy ✨

Rooted in Ayurvedic principles and Buddhist healing tradition and performed on a mat, Thai Yoga Bodywork combines rhythmic compression, assisted stretching, and pressure along the body's energy lines to restore flow and release deep tension.​

Best for: emotional processing, energetic release, joint decompression.

Lauren and Olga are still offering discounted "student sessions" as they get their practice hours in following our training. $75 for a 60-minute session or $115 for a 90-minute session - available for a limited time!

Book through our Healing page on the site or the Wildlight app. Availability 7 days/wk! ✨

06/01/2026

We have a couple of these Wildlight crewneck sweaters in each size (SM-XXL) left in the shop, perfect for transitional weather and chilly nights. These were a limited run, so once they're gone, they're gone for good!

Snag one in-studio or through our online shop.
https://www.wildlightyoga.com/product-page/wildlight-crewneck-sweatshirt