Wildlight Yoga & Healing Arts

09/01/2026

September 18th-20th... YOGA SCHOOL is in session 📚

Classes are a great opportunity to explore postures both familiar and new, but sometimes we'd benefit from more in-depth study! Designed for curious beginners, dedicated students, and yoga teachers alike, this immersion is equal parts education, exploration, and play. Expect plenty of movement, laughter, questions, and opportunities to deepen both your understanding of yoga and your confidence on the mat.

Over the course of this immersive weekend, you'll learn, practice, and refine approximately 80 foundational yoga postures through guided instruction, partner practice, cue cards, and hands-on exploration. We'll cover alignment, modifications, variations, and prop techniques to help you build a practice that works for your unique body whether you're in a studio class or practicing at home.

Led by Kelli. Visit our Trainings page to register ✨
https://www.wildlightyoga.com/service-page/yoga-school-asana-immersion

08/27/2026

Join us on the Autumn Equinox and give yourself the gift of deep relaxation and open up to the benefits of sound healing 🍂✨

The gong and sound therapy has been used for centuries as a tool for healing. The benefits of vibrational and sound healing can create: a deep state of relaxation to release stress, calm the nervous system and repair the body. These vibrations can also help to clear blocks in the body or to achieve heightened clarity.

Sunday, Sept 27th from 5-6pm
https://www.wildlightyoga.com/event-details/autumn-equinox-sound-bath-3

08/25/2026

Yoga is calling... and Laura AND her furry companions picked up 🐱☎️

All of our yoga classes are available hybrid (in person + Zoom!), and we offer 3x weekly 7am Sādhana on Zoom only. So while we love to see your shining faces in the studio as often as possible, you can always practice from the comfort of home! Sometimes our pets are the best yoga buddies we could ask for.

Visit our Schedule page to book your next class! ✨
wildlightyoga.com/schedule

08/24/2026

Meet Angelika ✨

Angelika is our newest Wildlight LMT! Her path into holistic health care was shaped by both professional training and personal experience navigating chronic illness and trauma. These experiences deepened her understanding of the connection between the mind, body, and spirit and sparked a passion for nervous system regulation and whole-body healing.

Angelika incorporates a variety of techniques into her work, including Swedish massage, deep tissue, myofascial release, trigger point therapy, sports massage, and cupping. Her approach is rooted in creating a safe, supportive environment where clients can reconnect with their bodies and address patterns of chronic tension through intentional, individualized care.

In addition to her bodywork practice, Angelika is pursuing graduate training in psychotherapy and facilitates wellness workshops focused on mindfulness, nervous system regulation, and embodied healing.

Her mission is to help clients slow down, reconnect with themselves, and support the body’s natural capacity for healing. Angelika will be offering bodywork sessions at Wildlight - if you see her around the studio, say hi! 👋

08/23/2026

Welcome to the new Wildlight Healing Arts Center! 🤩

Our wonderful practitioners offer a variety of services, styles, and add-ons (cupping, warm scalp oil massage, etc) in our beautiful, cozy new treatment rooms.

Need a little TLC? Come check it out! ✨
Visit our Massage & Bodywork page to learn more 🔗

08/20/2026

Step away from the noise of daily life and retreat to Loyola's private retreat center on 96 acres of breathtaking ecological grounds near Woodstock, IL with a private pond and fire pits. Surrounded by trees, serene water, and the magic of sisterhood, this all-inclusive "yoga summer camp" invites you to return to your center through yoga, meditation, creativity, and connection.

Each day offers a balanced rhythm of movement and stillness: 3x daily yoga classes, guided meditation and journaling, and shared meals. Whether you're looking to recharge or reconnect, our experienced Wildlight instructors will meet you where you are.

Our Woodstock retreat has been moved to December 10-13th - and there's still plenty of space for you! Learn more + register here:
https://www.wildlightyoga.com/service-page/yoga-retreat-in-woodstock-il-3?referral=service_list_widget

08/17/2026

Our next FREE outdoor yoga at the Jefferson Park Sunday Market is this upcoming Sunday, August 23rd from 10-11am!

RSVP here:

Join us for some fresh air + free yoga at the Jefferson Park Sunday Market!

08/17/2026

Start your Adventure! ✨

Our Adventure month packets got a makeover! We've been lovingly calling our adventure month "microdosing membership" - not just because you're trying out classes, but because you're getting a taste of the other perks of joining! Included inside:
✨A personal welcome note
✨A postcard with all of our pass options
✨A retail coupon (members receive 10% off all retail!)
✨Your first massage for $85 (the price of the service if you were to choose one of our new Nourish or Integrated membership tiers, which include monthly private sessions)
✨Nag champa incense cones (our signature scent!)
✨A Wildlight sticker
✨A super cutie little mushroom crystal 🍄

And, of course, the main event: you'll get a month of unlimited yoga classes.
If you haven't done it yet, this is your sign! Start your Adventure: wildlightyoga.com/join

08/15/2026

We've updated our reception hours! 🌞

As we roll out our new massage + healing services, we have extended our open hours! These are the hours in which you can book a service, reach us via call or text, stop in to shop, etc!

Visit the Healing tab on our website to explore all of our healing services, and the Yoga tab to explore classes + workshops. See you soon! 😉