The Mission of Red Alert Fitness is to provide a supportive community of like-minded women who want to make living fit a lifestyle. We are encouraged to be relentless in the pursuit of our fitness goals and to find ways to make the hard work fun. We encourage the idea that it is ok for us put ourselves first in the pursuit of wellness and happiness. In fact, it is urgent for us to learn to take ca
re of ourselves and prioritize our health. The color red acknowledges that urgency, our intensity, our determination and our power. We work hard. We play hard. We are more than just a gym or program. Try us out and you’ll see. The virtual gym community provides tools, instruction, support and accountability for members to take DAILY steps to work on wellness goals and become the best version of themselves. We address physical health and mental health, as well as emotional and social wellness. Being a part of our sisterhood is a lifestyle choice. CORE VALUES:
1. Sisterhood and Support
2. Consistency
3. Accountability
4. Quality
Our services include group virtual gym membership, wellness workshops, virtual weight loss and fitness challenges and fitness classes. We offer both individual and group coaching options. Coach V has over 12 years of experience in virtual coaching and instructing. She is a licensed clinical social worker and is best known for her step aerobics class and boxing conditioning class. For more information, visit www.redalertfitnesscommunity.com or check her out on IG:
