Chicago Biomechanics

04/17/2026

.annamal Building muscle that decompresses and creates permanent changes to his structure using 💪🏽

🎥

04/08/2026

Some of the crew here working on their gait and throwing mechanics in a dynamic context.

We’re all humans first, regardless of gender, age, athleticism…

When you center your training on the first four: standing, walking, running, throwing - everything works better.

Thanks to and for the life changing system and all the relevant tools

.bell

03/21/2026

We’re kicking off Spring with our free Intro to Functional Patterns class 💪🏽

📆 Sunday March 29
⏰ 11am-1pm
📍 Chicago Biomechanics in Humboldt Park

Learn about how FP can help you restore resilience, longevity, and efficient movement

Space is limited so sign up now 🔗 in bio

08/06/2025