IzzyFit Personal Training & Nutrition Coaching

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IzzyFit Personal Training & Nutrition Coaching Making fitness a fun, sane and integrated part of your everyday life. I became a personal trainer to help people make positive changes in their lives.

Whether the goal is to look better, move better, reduce stress or to run a marathon, my philosophy is that fitness is more than the physical state of your body. I believe that the physical state of your body has a tremendous effect on your overall quality of life. Fitness is not a destination but a lifelong journey which is why my approach embraces the big picture – lifestyle, nutrition, hobbies, goals – to ensure this journey is something you’ll continue on for many years to come.

06/12/2026

TruFit has a full kitchen and we decided to use it! HOORAY!

Some awesome volunteers got together to put some food together and we can’t wait to do it again!

Drop us a DM if you’re interested in chef-ing with us next time!

Thank you, Joanne Leiman, Bridget Williams, and Jessie for your skills and love!

Our Evanston Downtown Evanston Business District Evanston Community Fridges

On this National Call a Friend Day, reach out to that friend that helps keep you accountable and sign up for a class at ...
12/28/2025

On this National Call a Friend Day, reach out to that friend that helps keep you accountable and sign up for a class at TruFit Group Fitness Studios! Our winter menu can be seen at trufitstudios.com/classes. Research shows having a friend to go to the gym with helps you get to said gym more often so, you know: Get to it :)

We are a very strict fitness studio where trainers take themselves very seriously.
12/23/2025

We are a very strict fitness studio where trainers take themselves very seriously.

10/19/2025

We are at our BEST when we are actively learning. I get to take one of our first Group Fitness Studio classes over the next eight weeks and I AM SO EXCITED! I’ve never learned to box so getting a taste of another skill is thrilling. Gimme a ❤️ if you get excited about learning new things!

This is my dog Ouch. Ouch is 17 years old. He has always been a super laid-back dog, which, if you know me, isn’t really...
09/28/2025

This is my dog Ouch. Ouch is 17 years old. He has always been a super laid-back dog, which, if you know me, isn’t really my speed (he takes after his dad). But little things like walking my senior pup who likes to take his time reminds me that sometimes I just need to slow down and enjoy the moment, too.

BOXING FUNDAMENTALS WORKSHOP IS ALMOST HERE!Never laced up gloves before? You’ll be surprised how quickly it clicks. Alr...
09/22/2025

BOXING FUNDAMENTALS WORKSHOP IS ALMOST HERE!

Never laced up gloves before? You’ll be surprised how quickly it clicks. Already have some experience? You’ll find new ways to refine your technique and push your performance further.

IN THIS WORKSHOP YOU WILL:
+ Learn how to put together a “combination of the day”—simple sequences of strikes and movements that will give you the feel of an experienced fighter.
+ Sharpen hand-eye coordination, balance, and reaction time with drills that sync body mechanics and precision.
+ Get a full-body workout that boosts endurance, strength, agility, and core stability.
+ Discover how focused boxing practice can double as both a powerful workout and a meditative reset.

Link for tickets is in my bio!

Address

Chicago, IL

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+13124978999

Website

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