Mind Body Defense

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Mind Body Defense Mind Body Defense helps people unlock their human potential by incorporating empowerment into kickboxing and self defense training.

Mind Body Defense uses kickboxing and self-defense as a vehicle to unlock the human potential of the modern professional. Mind Body Defense was created to serve those who want to improve their fitness through purposeful action. Moreover, once you achieve your fitness goals and become empowered, we help you protect your new found confidence and quality of life.

Boxing can be dominated by red, blue, black, and other dark colors, but who said boxing shouldn't be cute too? These glo...
09/27/2026

Boxing can be dominated by red, blue, black, and other dark colors, but who said boxing shouldn't be cute too? These gloves were giving off such cute vibes together!



It's a busy weekend! We will have all classes going on, but be sure to look for traffic restrictions!Also, we will be ta...
09/18/2026

It's a busy weekend! We will have all classes going on, but be sure to look for traffic restrictions!

Also, we will be tabling at Buena Park Neighbors Block Party! Stop by to say hi or stay and tell others why you love kickboxing with us!

Uptown Chicago If you have been looking into our small business and if we are the right fit for your workout needs, please stop by to learn more about us!

Hi friends!We will be hosting a table, so feel free to stop by to say hi, grab some samples of Buena Parks' amazing rest...
09/16/2026

Hi friends!
We will be hosting a table, so feel free to stop by to say hi, grab some samples of Buena Parks' amazing restraunts and cafes, dance with Brooke, and so much more!

It’s all happening 💚

Join the fun this Saturday, September 19th, party starts at 6:00 PM 😎

PutterBird will be available through the night on the church garden 🏌️‍♀️

If you are interested in volunteering, send a DM or an email to [email protected].

A huge THANK YOU to all of our sponsors❣️

El Mariachi Tequila Bar IRPINO Real Estate Michael's Original Pizzeria and Tavern GNS Market Klein's Bakery & Café North Buena Deli Uptown First Dental Center GoodTimes Brewery The Reservoir
Lakeside Brazilian Jiu Jitsu Mind Body Defense Sunflour Bakery and Cafe Chicago All Strength Training Wrigleyville North Bar Le Village Cowork Jenny Tola




One of our favorite things to do is support authors at Printers Row Lit Fest Brooke may have won out this year 🤔
09/13/2026

One of our favorite things to do is support authors at Printers Row Lit Fest

Brooke may have won out this year 🤔

We thought Janet ran a tough class, but Brooke is proving to be even tougher!
09/09/2026

We thought Janet ran a tough class, but Brooke is proving to be even tougher!

09/09/2026

We have gone sticker happy over here. Where will we find our stickers next?

Uptown Chicago

We are excited for this next season of bringing CUMA Combatives into our fold. I have been training the system for over ...
09/06/2026

We are excited for this next season of bringing CUMA Combatives into our fold. I have been training the system for over 20 years and it has helped shape who I am and how I see the world.

Uptown Chicago

This week's day off was spent with Wiggleworms. While we were there, we found out The Original Uncle John’s BBQ new Wri...
08/26/2026

This week's day off was spent with Wiggleworms. While we were there, we found out The Original Uncle John’s BBQ new Wrigleyville restaurant is open! So you know we had to check it out!

08/22/2026

New class alert!
Uptown Chicago

08/21/2026

Kicking our way into the weekend.

What are your weekend plans!

Uptown Chicago

Address

4143 N Broadway
Chicago, IL
60613

Opening Hours

Monday 10am - 1pm
5pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 10am - 1pm
5pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 10am - 1pm
5pm - 9pm
Saturday 9am - 1pm

Telephone

+17735174992

Website

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