Greg.Kusnierz

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Greg.Kusnierz I help tennis players get better. 25+ yrs coaching | D1 Player | Recovering Racket Smasher

10/03/2026

Comment “WHAT TO SAY”

And I’ll send you my guide to what to say before, during and afer the match.

The pre match time at home doesn’t have to be stressful.

10/02/2026

The top indicator of a tennis families success.

What I’ve learned from talking with tennis parents.

10/01/2026

We’ve all seen it… the natural talent that gets burnout.

It’s so easy early. They get the W and the pats on the back.

Then the competition gets hard. The W’s and the pats happen less.

They no longer want to play.

That’s because the only joy they got is from winning.

It’s why the foundation of our program is the IFA

Short for improvement focused analysis.

This creates a loop of improvement.

This requires the brain to get the joy out of getting better.

And if this is something your teen could use some help with…

Comment “IMPROVEMENT”

And I’ll reach out to you to see how I can help.

09/30/2026

Mental Performance Coach or a Psychologist?

09/30/2026

Like and follow if you found this helpful.

The pros don’t just have a physical warm up, they also have a way to prepare mentally.

Here’s some ideas…

Journal
Meditation
Visualization
Shadow stroking
Listening to music
Going over strategy
Affirmations

Be intentional with the mind to be more prepared.

09/29/2026

The dream… to play college tennis.

As the saying goes…if one person can do it so can they.

Now I’m not gonna blow steam and say it’s easy.

It takes commitment, dedication, drive, and incredible amount of work!

I’ve always lived in the world with possibilities.

DM me the word
“COLLEGE”
and I’ll reach out to you.

09/29/2026

Let’s go!
Taking responsibility for our tennis and life!

09/28/2026

As a mental performance coach I see players who love practice and dread matches.

Usually it’s because of the story that’s running in their head.

The fix is simple, create a new empowering story.

Then repeat it over and over until it’s the brain is rewired.

I can hear you now… but my teen doesn’t listen to me.

If you’re in that spot comment “STORY”

And I’ll reach out to you to see if I can help.

09/27/2026

When she gets bumped up she will be facing tougher players.

If she’s losing the passion… because the wins aren’t coming in enough.

Start with a why…

09/25/2026

This is one of the hardest things about my job… I talk to families and clearly their son or daughter need the help… they see that this is the solution… they tell me it’s a good fit… and the moment comes to move forward and the fear kicks in… what if it doesn’t work… let me think about it… then their reptile brain kicks in and they think about everything that could go wrong… game over… their son or daughter stay stuck… never get the help that could make the difference… if you’re ever in this position… ask yourself… what’s the worst that could happen… what’s the best that could happen…

Address

3642 N Street Louis
Chicago, IL
60618

Telephone

+17734691804

Website

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